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Calendar of Mason Wong - June, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 Weezer? I barely know her!

Run: 6.06 mile
Run Time: 00:44:02
Run Pace: 07:15.97 /mile
Run Shoe: Brooks Ghost 13

1
2 Mover? I barely know her

Run: 7.42 mile
Run Time: 00:54:02
Run Pace: 07:16.92 /mile
Run Shoe: Brooks Ghost 13

3 Adulting

Bike: 15.12 mile
Bike Time: 01:08:10
Bike Pace: 04:30.50 /mile

4 Using this as a recap of last night

Run: 3.32 mile
Run Time: 00:23:57
Run Pace: 07:12.83 /mile
Run Shoe: Brooks Ghost 13

5 We killed "I barely know her!" joke today

Run: 7.01 mile
Run Time: 00:50:27
Run Pace: 07:11.81 /mile
Run Shoe: Brooks Ghost 13

6

Run: 23.81 mile
Run Time: 02:52:28
Bike: 15.12 mile
Bike Time: 01:08:10

7 TFW when you wake up at 5:45 without an alarm

Run: 7.22 mile
Run Time: 00:53:01
Run Pace: 07:20.58 /mile
Run Shoe: Brooks Ghost 13

8 Return of Don

Run: 3.10 mile
Run Time: 00:22:08
Run Pace: 07:08.38 /mile
Run Shoe: Brooks Ghost 13
Aqua Jog Time: 00:30:00

9 Snooze

Run: 6.00 mile
Run Time: 00:42:37
Run Pace: 07:06.16 /mile
Run Shoe: Brooks Ghost 13

10 Waterboard

Spinning Time: 01:00:00

11 No Insoles needed

Run: 4.07 mile
Run Time: 00:31:19
Run Pace: 07:41.67 /mile
Run Shoe: Brooks Ghost 13

12 deth

Run: 8.01 mile
Run Time: 00:58:40
Run Pace: 07:19.45 /mile
Run Shoe: Brooks Ghost 13

13

Run: 28.40 mile
Run Time: 03:27:45
Aqua Jog Time: 00:30:00
Spinning Time: 01:00:00

14 Churning in the bowels

Run: 8.12 mile
Run Time: 00:59:45
Run Pace: 07:21.50 /mile
Run Shoe: Brooks Ghost 13

15 Holy Run

Run: 4.27 mile
Run Time: 00:32:36
Run Pace: 07:38.07 /mile
Run Shoe: Brooks Ghost 13

16 Michael Ly lost his keys

Run: 7.09 mile
Run Time: 00:52:48
Run Pace: 07:26.82 /mile
Run Shoe: Brooks Ghost 13

17 Some guy was watering his lawn all day.

Bike Time: 01:00:00

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20

Run: 19.48 mile
Run Time: 02:25:09
Bike Time: 01:00:00

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