The daily log of RMitchell for Monday, June 28, 2021

Treadmill at Home (middle 6 race pace)

Run

: 8.00 Mile(s) : 00:56:46 : 00:07:05.75 /mile : New Balance Flats - 8 : 0.0

Daily Note

middle 6 miles @ 6:50'ish pace

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