<

Calendar of Michael Carolan - January, 2023

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1

Run: 14.00 mile
Run Time: 01:39:58
Run Pace: 07:08.42 /mile

2

Run: 10.00 mile
Run Time: 01:10:57
Run Pace: 07:05.7 /mile

3

Run: 10.00 mile

4

Run: 10.00 mile
Run Time: 01:11:12
Run Pace: 07:07.2 /mile

5

Run: 10.00 mile
Run Time: 01:12:12
Run Pace: 07:13.2 /mile

6

Run: 10.00 mile

7

Run: 10.00 mile

Run: 74.00 mile
Run Time: 05:14:19

8

Run: 14.00 mile

9

Run: 10.00 mile

10

Run: 10.00 mile

11

Run: 10.00 mile

12

Run: 10.00 mile

13

Run: 10.00 mile

14

Run: 10.00 mile

Run: 74.00 mile

15

Run: 14.00 mile

16

Run: 10.00 mile

17

Run: 10.00 mile

18

Run: 10.00 mile

19

Run: 10.00 mile

20

Run: 10.00 mile

21

Run: 10.00 mile

Run: 74.00 mile

22

Run: 14.00 mile

23

Run: 8.00 mile

24

Run: 8.00 mile

25

Run: 8.00 mile

26

Run: 8.00 mile

27

Run: 7.00 mile

28

Run: 7.00 mile

Run: 60.00 mile

29

Run: 14.00 mile

30

Run: 11.00 mile

31

Run: 10.00 mile

1

Run: 11.00 mile

2

Run: 10.00 mile

3

Run: 10.00 mile

4

Run: 10.00 mile

Run: 76.00 mile

Please enter your exercise information