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Calendar of Michael Skora - March, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Western Springs

Run: 6.00 mile
Run Shoe: Nike Pegasus 39

28 Sleds & More

Run: 4.50 mile
Run Shoe: Nike Pegasus 39

1 Explorer's Run Pt.2

Run: 4.00 mile
Run Shoe: Nike ZoomX Invincible

2 Golfview 800's

Run: 7.00 mile
Run Shoe: Nike Pegasus 39

3 Break
4 Up-Tempo

Run: 6.25 mile
Run Shoe: Nike ZoomX Invincible

5 Pre Meet

Run: 4.00 mile
Run Shoe: Nike Pegasus 39

Run: 31.75 mile

6 DGS Relays

Run: 4.50 mile
Run Shoe: Nike Pegasus 39

7 Single B

Run: 4.00 mile
Run Shoe: Nike ZoomX Invincible

8 Garywood

Run: 4.25 mile
Run Shoe: Nike ZoomX Invincible

9 8x400

Run: 5.00 mile
Run Shoe: Nike ZoomX Invincible

10 Boston

Run: 4.25 mile
Run Shoe: Nike Pegasus 39

11 BU

Run: 4.00 mile
Run Shoe: Nike Pegasus 39

12 Nationals

Run: 1.50 mile, 3.75 mile(5.25 mile)
Run Shoe: Nike Pegasus 39, Nike Pegasus 39

Run: 31.25 mile

13 Break
14 Golfview 800's

Run: 6.50 mile
Run Shoe: Nike Pegasus 39

15 Pierce

Run: 4.75 mile
Run Shoe: Nike ZoomX Invincible

16 Pre Meet

Run: 4.00 mile
Run Shoe: Nike ZoomX Invincible

17 Conference

Run: 4.75 mile
Run Shoe: Nike Pegasus 39

18 Eldridge

Run: 6.00 mile
Run Shoe: Nike ZoomX Invincible

19 Break

Run: 26.00 mile

20 Hills

Run: 5.00 mile
Run Shoe: Nike Pegasus 39

21 Single B

Run: 4.50 mile
Run Shoe: Nike Pegasus 39

22 Harvester

Run: 6.25 mile
Run Shoe: Nike Pegasus 39

23 12x400

Run: 3.00 mile, 3.00 mile(6.00 mile)
Run Shoe: Nike Pegasus 39, Nike Streakfly

24 Single B

Run: 4.00 mile
Run Shoe: Nike ZoomX Invincible

25
26

Run: 25.75 mile

27
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29
30
31
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