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Calendar of Michael Skora - August, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 Sheboygan Long Run

Run: 14.25 mile
Run Shoe: Brooks Glycerin 19

2 Beachfront Run x 2

Run: 9.00 mile, 4.25 mile(13.25 mile)
Run Shoe: Brooks Glycerin 19, Nike React Infinity 2

3 5 x Threshold Mile + State Park

Run: 8.50 mile, 6.00 mile(14.50 mile)
Run Shoe: Brooks Hyperion Tempo, Nike React Infinity 2

4 Light House Run + Docks

Run: 9.25 mile, 4.50 mile(13.75 mile)
Run Shoe: Brooks Glycerin 19, Nike React Infinity 2

5 3 mile + 2 mile tempo

Run: 10.75 mile
Run Shoe: Brooks Hyperion Tempo

6 Last Day Easy

Run: 6.00 mile
Run Shoe: Nike React Infinity 2

7 Break

Run: 72.50 mile

8 Surprise Waterfall Long Run

Run: 13.50 mile
Run Shoe: Brooks Hyperion Tempo

9 Western Spring

Run: 8.50 mile
Run Shoe: Brooks Glycerin 19

10 Graue & Library

Run: 8.25 mile, 6.50 mile(14.75 mile)
Run Shoe: Brooks Glycerin 19, Nike React Infinity 2

11 Footlocker 4xMile + Trail

Run: 11.50 mile, 4.00 mile(15.50 mile)
Run Shoe: Brooks Hyperion Tempo, Nike React Infinity 2

12 Des Plaines River Trail

Run: 8.50 mile, 4.00 mile(12.50 mile)
Run Shoe: Brooks Glycerin 19, Nike React Infinity 2

13 Footlocker Hills

Run: 6.00 mile
Run Shoe: Brooks Hyperion Tempo

14

Run: 70.75 mile

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