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Calendar of Michael Skora - June, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 Off
30 Waterall Easy Run

Run: 5.25 mile
Run Shoe: Saucony Endorphin Speed 2

31 200's

Run: 5.25 mile
Run Shoe: Saucony Endorphin Speed 2

1 Prospect Recovery

Run: 4.00 mile
Run Shoe: Nike React Infinity 2

2 Golfview Thresholds

Run: 7.50 mile
Run Shoe: Saucony Endorphin Speed 2

3 Pre Meet

Run: 4.00 mile
Run Shoe: Nike React Infinity 2

4 Magis

Run: 1.00 mile, 3.75 mile(4.75 mile)
Run Shoe: Nike React Infinity 2, Saucony Endorphin Speed 2

Run: 30.75 mile

5 Off
6 Easy

Run: 6.00 mile
Run Shoe: Nike React Infinity 2

7 8x400

Run: 6.25 mile
Run Shoe: Saucony Endorphin Speed 2

8 Ty Warner Recovery

Run: 5.25 mile
Run Shoe: Nike React Infinity 2
Bike: 5.00 mile

9 Garywood

Run: 5.50 mile
Run Shoe: Nike React Infinity 2
Bike: 5.00 mile

10 Golfview 800's

Run: 7.25 mile
Run Shoe: Saucony Endorphin Speed 2

11 Dunkin Corner Run

Run: 5.75 mile
Run Shoe: Nike React Infinity 2

Run: 36.00 mile
Bike: 10.00 mile

12 Off
13 12x200

Run: 5.00 mile
Run Shoe: Brooks Hyperion Tempo

14 Garywood

Run: 5.00 mile
Run Shoe: Brooks Glycerin 19
Bike: 5.00 mile

15 Graue

Run: 4.25 mile
Run Shoe: Nike React Infinity 2

16 6x800 @ South Eugene

Run: 6.50 mile
Run Shoe: Saucony Endorphin Speed 2

17 McKenzie Community Track

Run: 4.25 mile
Run Shoe: Nike React Infinity 2

18 Nike Nationals

Run: 4.25 mile
Run Shoe: Saucony Endorphin Speed 2

Run: 29.25 mile
Bike: 5.00 mile

19 Break
20 Break
21 Break
22 Active Rest
23 Break
24 Break
25 Break
26 Break

Bike Time: 01:00:00

27
28
29
30
1
2

Bike Time: 01:00:00

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