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Calendar of Michael Skora - August, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Break

Sleep Hours: 8.50

27 Maintenance

Sleep Hours: 8.50
Run: 3.00 mile
Run Shoe: {ShoeID:41103}

28 Maintenance

Sleep Hours: 8.00
Run: 5.00 mile
Run Shoe: {ShoeID:41103}

29 Maintenance

Sleep Hours: 8.50
Run: 5.00 mile
Run Shoe: {ShoeID:41103}

30 Maintenance

Sleep Hours: 8.50
Run: 3.00 mile
Run Shoe: {ShoeID:41103}

31 Maintenance

Sleep Hours: 9.50
Run: 5.00 mile
Run Shoe: {ShoeID:41103}

1 Break

Sleep Hours: 8.50

Run: 21.00 mile

2 Break

Sleep Hours: 8.50

3 Break

Sleep Hours: 8.50

4 Maintenance

Sleep Hours: 8.50
Run: 5.00 mile
Run Shoe: {ShoeID:41103}

5 Maintenance

Sleep Hours: 8.50
Run: 3.00 mile
Run Shoe: {ShoeID:41103}

6 Maintenance

Sleep Hours: 8.50
Run: 5.00 mile
Run Shoe: {ShoeID:41103}

7 Maintenance

Sleep Hours: 8.50
Run: 4.00 mile
Run Shoe: {ShoeID:41232}

8 Sick

Sleep Hours: 8.50

Run: 17.00 mile

9 Break

Sleep Hours: 8.50

10 Maintenance

Sleep Hours: 11.00
Run: 5.00 mile
Run Shoe: {ShoeID:41232}

11 IDK

Sleep Hours: 8.50

12 Maintenance

Run: 5.23 mile
Run Shoe: {ShoeID:41232}

13 Maintenance

Sleep Hours: 8.50
Run: 5.00 mile
Run Shoe: {ShoeID:41103}

14 IDK

Sleep Hours: 8.50

15 Gone

Sleep Hours: 8.50

Run: 15.23 mile

16 Gone

Sleep Hours: 8.50

17 Intervals

Sleep Hours: 8.50
Run: 7.00 mile
Run Shoe: {ShoeID:41173}

18 Easy

Sleep Hours: 8.50
Run: 3.50 mile
Run Shoe: {ShoeID:41232}

19 Maintenance

Sleep Hours: 8.50
Run: 4.10 mile
Run Shoe: {ShoeID:41232}

20 Easy

Sleep Hours: 8.00
Run: 4.25 mile
Run Shoe: {ShoeID:41232}

21 Time trial

Sleep Hours: 8.50
Run: 3.50 mile
Run Shoe: {ShoeID:41232}

22 Off Day

Sleep Hours: 8.50

Run: 22.35 mile

23 Off Day

Sleep Hours: 8.50

24 Easy

Sleep Hours: 8.00
Run: 4.25 mile
Run Shoe: {ShoeID:41232}

25 Workout

Sleep Hours: 8.50
Run: 4.50 mile
Run Shoe: {ShoeID:41173}

26 Recovery

Sleep Hours: 8.50
Run: 3.50 mile
Run Shoe: {ShoeID:41173}

27 Maintenance

Sleep Hours: 8.50
Run: 5.00 mile
Run Shoe: {ShoeID:41173}

28 Bad day

Sleep Hours: 8.50
Run: 2.00 mile
Run Shoe: {ShoeID:41173}

29 Break

Sleep Hours: 8.00

Run: 19.25 mile

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