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Calendar of Madeline Allen - October, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Run: 7.00 mile
Run Shoe: Hoka Rincon 2 Purple
Bike: 6.00 mile

27

Run: 4.00 mile
Run Shoe: Hoka Rincon 2 Purple

28
29

Run: 2.00 mile, 4.00 mile(6.00 mile)
Run Time: 00:34:38(00:34:38)
Run Pace: 08:39.5 /mile
Run Shoe: Hoka Rincon 2 Purple, Hoka Rincon 2 Purple

30

Run: 3.00 mile
Run Shoe: Hoka Rincon 2 Purple

1 good soup

Run: 6.73 mile
Run Time: 00:25:27
Run Pace: 03:46.89 /mile
Run Shoe: Hoka Rincon 2 Purple

2

Run: 26.73 mile
Run Time: 01:00:05
Bike: 6.00 mile

3

Run: 4.20 mile
Run Time: 00:39:06
Run Pace: 09:18.57 /mile
Run Shoe: Hoka Rincon 2 Purple

4 yo PIGEON was here

Run: 5.00 mile
Run Time: 00:46:03
Run Pace: 09:12.6 /mile
Run Shoe: Hoka Rincon 2 Purple

5

Run: 7.00 mile
Run Time: 00:25:00
Run Pace: 03:34.28 /mile
Run Shoe: Hoka Rincon 2 Purple

6 "i'm totally tripping now"

Run: 2.00 mile, 5.40 mile(7.40 mile)
Run Shoe: Hoka Rincon 2 Purple, Hoka Rincon 2 Purple

7

Run: 5.00 mile
Run Shoe: Hoka Rincon 2 Purple

8

Run: 4.48 mile
Run Time: 00:26:18
Run Pace: 05:52.23 /mile
Run Shoe: Hoka Rincon 2 Purple
Bike Time: 00:10:00

9

Run: 4.00 mile
Run Time: 00:36:20
Run Pace: 09:05 /mile
Run Shoe: Hoka Rincon 2 Purple

Run: 37.08 mile
Run Time: 02:52:47
Bike Time: 00:10:00

10 quicker than i thought

Run: 8.24 mile
Run Time: 01:15:00
Run Pace: 09:06.11 /mile
Run Shoe: Hoka Rincon 2 Purple

11 rose bud thorn except anna never went

Run: 5.00 mile
Run Time: 00:43:42
Run Pace: 08:44.4 /mile
Run Shoe: Hoka Rincon 2 Purple

12 a bit rough

Run: 4.49 mile
Run Time: 00:28:14
Run Pace: 06:17.28 /mile
Run Shoe: Hoka Rincon 2 Purple

13 all the drama was revealed

Run: 2.00 mile, 5.00 mile(7.00 mile)
Run Time: 00:43:45(00:43:45)
Run Pace: 08:45 /mile
Run Shoe: Hoka Rincon 2 Purple, Hoka Rincon 2 Purple

14 poop loop is actually only 4.5

Run: 5.75 mile
Run Time: 00:43:32
Run Pace: 07:34.26 /mile
Run Shoe: Hoka Rincon 2 Purple

15 a little pre-meet oyo

Run: 3.00 mile
Run Time: 00:26:54
Run Pace: 08:58 /mile
Run Shoe: Hoka Rincon 2 Purple

16 oberlin shmoberlin

Run: 6.97 mile
Run Time: 00:54:00
Run Pace: 07:44.84 /mile
Run Shoe: Hoka Rincon 2 Purple

Run: 40.45 mile
Run Time: 05:15:07

17 wtf fast

Run: 8.00 mile
Run Time: 01:07:12
Run Pace: 08:24 /mile
Run Shoe: Hoka Rincon 2 Purple

18 finally back to fifth ward

Run: 5.25 mile
Run Time: 00:45:42
Run Pace: 08:42.28 /mile
Run Shoe: Hoka Rincon 3

19
20 celia and nellie actually spoke

Run: 4.00 mile
Run Time: 00:35:03
Run Pace: 08:45.75 /mile
Run Shoe: Hoka Rincon 3

21
22
23

Run: 17.25 mile
Run Time: 02:27:57

24
25
26
27
28
29
30
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