The daily log of Matthew Dietrick for Tuesday, April 16, 2024

No Title

Run

: 3.05 Mile(s) : 00:25:14 : 00:08:16.39 /mile : : 0.0

Run

: 9.52 Mile(s) : 01:10:45 : 00:07:25.90 /mile : : 0.0

Daily Note

easy and embedded strides for second run

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