The daily log of Matthew Dietrick for Tuesday, February 06, 2024

Biddle Workout + Lift

Run

: 4.52 Mile(s) : 00:39:12 : 00:08:40.35 /mile : : 0.0

Run

: 7.38 Mile(s) : 00:50:00 : 00:06:46.50 /mile : : 0.0

Daily Note

40 min lift

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