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Calendar of Matthew Dietrick - May, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 Longer Base Run

Run: 10.00 mile
Run Time: 01:11:26
Run Pace: 07:08.6 /mile

2 Biddle Workout w/ Moon Boots

Run: 8.05 mile
Run Time: 00:52:54
Run Pace: 06:34.28 /mile

3

Run: 7.01 mile
Run Time: 00:52:06
Run Pace: 07:25.93 /mile

4

Swim: 2297.00 yd
Swim Time: 00:30:56
Swim Pace: 23:42.05 /mile

5
6
7

Run: 25.06 mile
Run Time: 02:56:26
Swim: 1.31 mile
Swim Time: 00:30:56

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31
1
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4
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