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Calendar of Max Maydanchik - March, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27
28
1 Kenwood

Run: 5.00 mile
Run Shoe: Saucony Ride 14 (Rock)
2 Rough one through Jackson Park

Run: 5.00 mile
Run Shoe: Saucony Ride 14 (Rock)
3
4 Quick along the lakefront

Run: 4.00 mile
Run Shoe: Saucony Ride 14 (Rock)
5 Long Run with Joe!

Run: 13.00 mile
Run Shoe: HOKA Mach 4

Run: 27.00 mile
6 Shake

Run: 3.00 mile
Run Shoe: Saucony Ride 14 (Rock)
7 Promontory Point up the lakefront

Run: 5.00 mile
Run Shoe: Saucony Ride 14 (Rock)
8 Wooded Island

Run: 5.00 mile
Run Shoe: Saucony Ride 14 (Rock)
9 Lakefront with friends

Run: 5.50 mile
Run Shoe: Saucony Ride 14 (Rock)
10
11 Tennis w/ bro, run home from tennis

Run: 2.50 mile
Run Shoe: Saucony Ride 14 (Rock)
12 Sundays are for crushing long runs

Run: 13.00 mile
Run Shoe: HOKA Mach 4

Run: 34.00 mile
13 day after long run shake

Run: 2.50 mile
Run Shoe: Saucony Ride 14 (Rock)
14 Ty Warner

Run: 5.50 mile
Run Shoe: Saucony Ride 14 (Rock)
15 Graue

Run: 4.00 mile
Run Shoe: Saucony Ride 14 (Rock)
16 Waterfall with Nathan Hill

Run: 9.50 mile
Run Shoe: HOKA Mach 4
17
18 Back in chi

Run: 2.25 mile
Run Shoe: Saucony Ride 14 (Rock)
19 McCormick

Run: 11.00 mile
Run Shoe: HOKA Mach 4

Run: 34.75 mile
20 Jackson Park

Run: 5.50 mile
Run Shoe: Saucony Ride 14 (Rock)
21
22 Rainy Hillz

Run: 4.00 mile
Run Shoe: Saucony Ride 14 (Rock)
23
24 Shamrock shakeout

Run: 5.25 mile
Run Shoe: Saucony Ride 14 (Rock)
25
26 Shamrock Shuffle 8K - 28:42 (pr!!)

Run: 6.50 mile
Run Shoe: Saucony Endorphin Speed

Run: 21.25 mile
27 Post-race shuffle

Run: 3.00 mile
Run Shoe: Saucony Ride 14 (Rock)
28 New shoes babyy

Run: 6.00 mile
Run Shoe: Saucony Ride 15
29
30
31
1
2

Run: 9.00 mile
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