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Calendar of Max Maydanchik - September, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Reservoir w/ Meghan

Run: 3.00 mile
Run Shoe: HOKA Rincon 2

30 Washington Park Loops

Run: 7.00 mile
Run Shoe: Brooks Glycerin 18

31 AM beach frisbee

Run: 3.50 mile
Run Shoe: Saucony Ride 14

1 63rd Street Pier

Run: 5.00 mile, 3.50 mile(8.50 mile)
Run Shoe: Saucony Ride 14, Saucony Ride 14

2
3
4 Lincoln Park

Run: 5.00 mile
Run Shoe: HOKA Rincon 2

Run: 27.00 mile

5 Jackson Park

Run: 6.50 mile
Run Shoe: Saucony Ride 14

6 Midway

Run: 6.00 mile
Run Shoe: Brooks Glycerin 18

7 2x1.5mi hard, 1 mi float

Run: 9.00 mile
Run Shoe: HOKA Rincon 2

8 Post booster+flu shot headache

Run: 5.50 mile
Run Shoe: Saucony Ride 14

9 New shoes day

Run: 4.00 mile
Run Shoe: Saucony Ride 14 (Rock)

10 Frisbee + tennis

Run: 4.00 mile
Run Shoe: Saucony Ride 14 (Rock)

11 Church of the Sunday Long Run

Run: 14.00 mile
Run Shoe: Saucony Ride 14 (Rock)

Run: 49.00 mile

12 Tennis

Run: 1.50 mile
Run Shoe: Saucony Ride 14 (Rock)

13 Easy hour to Graue and back

Run: 8.50 mile
Run Shoe: HOKA Rincon 2

14 Ty Warner

Run: 5.00 mile
Run Shoe: Saucony Ride 14 (Rock)

15 Adams Rd Hills (x6) @ 5-10k(ish?) pace

Run: 9.00 mile
Run Shoe: HOKA Rincon 2

16 Tennis + short run

Run: 3.00 mile
Run Shoe: Saucony Ride 14

17 More tennis

Run: 1.50 mile
Run Shoe: Saucony Ride 14 (Rock)

18 Sunday long

Run: 13.00 mile
Run Shoe: HOKA Rincon 2

Run: 41.50 mile

19 Back in HP

Run: 5.50 mile
Run Shoe: Saucony Ride 14

20 Two games of ultimate in one day

Run: 5.50 mile
Run Shoe: Saucony Ride 14 (Rock)

21
22 Washington Park Loops w/ Zach

Run: 7.00 mile
Run Shoe: Saucony Ride 14

23 Midway loop

Run: 4.00 mile
Run Shoe: HOKA Rincon 2

24 Prerace

Run: 2.50 mile
Run Shoe: Saucony Ride 14

25 Chicago "Half" (12.6mi) - 1:16:10* (30th Overall)

Comments: 1
Run: 15.00 mile
Run Shoe: Saucony Endorphin Speed

Run: 39.50 mile

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