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Calendar of Max Maydanchik - June, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 Washington Park

Run: 3.50 mile
Run Shoe: Saucony Ride 14
31 Lakefront back Ellis

Run: 5.50 mile
Run Shoe: Brooks Glycerin 18
1 Lots of adrenaline

Run: 5.00 mile
Run Shoe: Saucony Ride 14
2 Jackson Park

Run: 4.50 mile
Run Shoe: Saucony Ride 14
3
4
5 Danada

Run: 9.00 mile
Run Shoe: HOKA Rincon 2

Run: 27.50 mile
6 Workout monday

Run: 9.00 mile
Run Shoe: HOKA Rincon 2
7
8 Ty Warner

Run: 7.00 mile
Run Shoe: HOKA Rincon 2
9 Impromptu track work

Run: 7.00 mile
Run Shoe: Saucony Ride 14
10 Lakefront

Run: 7.00 mile
Run Shoe: Brooks Glycerin 18
11 Easy lakefront

Run: 4.00 mile
Run Shoe: Saucony Ride 14
12 Sunday Long

Run: 12.00 mile
Run Shoe: Brooks Glycerin 18

Run: 46.00 mile
13
14 Heat wave

Run: 4.00 mile
Run Shoe: Saucony Ride 14
15 Up Ellis to McCormick, down Lakefront

Run: 10.00 mile
Run Shoe: Brooks Glycerin 18
16 Got home and realized I left my keys at the track

Run: 11.50 mile
Run Shoe: HOKA Rincon 2
17 Easy lakefront

Run: 6.50 mile
Run Shoe: Saucony Ride 14
18 Point hang

Run: 6.00 mile
Run Shoe: Saucony Ride 14
19 Run + Brunch w/ Deniz and Joe

Run: 10.50 mile
Run Shoe: HOKA Rincon 2

Run: 48.50 mile
20 Oh no it's hot again

Run: 5.00 mile
Run Shoe: Saucony Ride 14
21 Lakefront

Run: 10.00 mile
Run Shoe: Brooks Glycerin 18
22 2 x 3200m (4' rest) - 11:44, 11:34

Run: 9.00 mile
Run Shoe: HOKA Rincon 2
23
24
25
26

Run: 24.00 mile
27
28
29
30
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3
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