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Calendar of Max Maydanchik - May, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 to/from vax

Run: 2.50 mile
Run Shoe: Saucony Ride 13

27 5k tempo @ 6:00/mi

Run: 8.50 mile
Run Shoe: Saucony Ride 13

28 Wednesday Res Day

Run: 9.50 mile
Run Shoe: Brooks Glycerin 17 (Gray)

29 Bald eagle!

Run: 4.50 mile
Run Shoe: Saucony Ride 13

30 Fort + Harvard

Run: 5.25 mile
Run Shoe: Saucony Ride 13

1 Shakeout

Run: 3.00 mile
Run Shoe: Saucony Ride 13

2 Watertown

Run: 12.00 mile
Run Shoe: Brooks Glycerin 17 (Gray)

Run: 45.25 mile

3 No Frond

Run: 5.75 mile
Run Shoe: Saucony Ride 13

4 8x400 (1' rest)

Run: 6.75 mile
Run Shoe: Saucony Ride 13

5
6 24 on Milo's 24th at Acadia NP

Run: 15.00 mile
Run Shoe: Brooks Glycerin 17 (Gray)

7
8
9

Run: 27.50 mile

10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
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