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Calendar of Max Maydanchik - October, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Sunrise

Run: 3.25 mile
Run Shoe: Saucony Ride 13 (Silver)

28 South Shore

Run: 8.00 mile
Run Shoe: Saucony Ride 13 (Silver)

29 Morning jog

Run: 5.00 mile
Run Shoe: Saucony Ride 13 (Silver)

30 10 days left

Run: 9.00 mile
Run Shoe: Brooks Glycerin 18

1 Easy easy

Run: 4.00 mile
Run Shoe: Saucony Ride 13 (Silver)

2 Shake

Run: 3.00 mile
Run Shoe: Saucony Ride 13 (Silver)

3 The Final Week

Run: 13.10 mile
Run Shoe: Brooks Glycerin 18

Run: 45.35 mile

4 Strides

Run: 2.50 mile
Run Shoe: Saucony Ride 13 (Silver)

5 Easy w/ Zach

Run: 6.25 mile
Run Shoe: Saucony Ride 13 (Silver)

6 3 @ MP (ish)

Run: 7.00 mile
Run Shoe: Brooks Glycerin 18

7 OFF

Comments: 2

8 Easy + strides

Run: 5.00 mile
Run Shoe: Saucony Ride 13 (Silver)

9 Readyyyyy tooooo ruuuuummmmbleeee

Run: 3.00 mile
Run Shoe: Brooks Glycerin 18

10 Grateful (Chicago Marathon 2021)

Comments: 1
Run: 26.20 mile
Run Time: 03:17:08
Run Pace: 07:31.45 /mile
Run Shoe: Saucony Endorphin Speed

Run: 49.95 mile
Run Time: 03:17:08

11
12
13
14
15 Back on the wagon

Run: 5.00 mile
Run Shoe: Brooks Glycerin 18

16 Michael!!!!

Run: 7.25 mile
Run Shoe: Brooks Glycerin 18

17

Run: 12.25 mile

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