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Calendar of Megan Rice - June, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31

Bike: 25.13 mile
Bike Time: 01:54:42
Bike Pace: 04:33.85 /mile

1

Walk Time: 01:00:00

2

Swim: 3000.00 yd
Swim Time: 01:00:00
Swim Pace: 35:11.93 /mile

3

Walk Time: 01:00:00

4

Run: 1.32 mile
Run Time: 00:08:30
Run Pace: 06:26.36 /mile

5
6

Bike: 25.13 mile
Bike Time: 01:54:42
Walk Time: 02:00:00
Swim: 1.70 mile
Swim Time: 01:00:00
Run: 1.32 mile
Run Time: 00:08:30

7

Run: 2.93 mile
Run Time: 00:30:00
Run Pace: 10:14.33 /mile
CoreCompleted

8

Exercise Bike Time: 01:20:00

9

Exercise Bike Time: 01:30:00
CoreCompleted

10

Run: 3.43 mile
Run Time: 00:30:01
Run Pace: 08:45.07 /mile

11

Exercise Bike Time: 01:00:00

12

Bike: 40.36 mile
Bike Time: 02:53:00
Bike Pace: 04:17.18 /mile

13

Run: 3.93 mile
Run Time: 00:30:01
Run Pace: 07:38.26 /mile

Run: 10.29 mile
Run Time: 01:30:02
Exercise Bike Time: 03:50:00
Bike: 40.36 mile
Bike Time: 02:53:00

14

Exercise Bike Time: 01:15:00
CoreCompleted
Yoga Time: 00:15:00

15

Run: 2.86 mile
Run Time: 00:22:46
Run Pace: 07:57.62 /mile
CoreCompleted
Yoga Time: 00:30:00

16

Bike: 13.07 mile
Bike Time: 00:59:15
Bike Pace: 04:31.99 /mile
Exercise Bike Time: 00:35:00
CoreCompleted

17

Run: 4.54 mile
Run Time: 00:34:00
Run Pace: 07:29.33 /mile

18

Bike: 20.15 mile
Bike Time: 01:32:33
Bike Pace: 04:35.58 /mile

19
20

Exercise Bike Time: 01:50:00
Yoga Time: 00:45:00
Run: 7.40 mile
Run Time: 00:56:46
Bike: 33.22 mile
Bike Time: 02:31:48

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