<

Calendar of Lukas Moscoso - June, 2023

Change Month
>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Easy Double

Run: 3.10 mile, 8.70 mile(11.80 mile)
Run Time: 00:22:57, 01:05:32(01:28:29)
Run Pace: 07:24.19 /mile, 07:31.95 /mile
Run Shoe: Hoka Clifton , Hoka Clifton

30 4/10 Double
31 Workout
1 Double (4/10)
2 Easy 5
3 Mile @ Bentley (7 Total)
4 Long (15)

Run: 11.80 mile
Run Time: 01:28:29
5
6
7
8
9
10
11
12
13
14
15
16
17 5k @ Bentley
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
Please enter your exercise information