The daily log of Lukas Moscoso for Friday, May 19, 2023

10 Mile Progression

Run

: 10.00 Mile(s) : 01:03:48 : 00:06:22.8 /mile : Hoka Clifton : 0.0

Daily Note

10 miler which turned into a progression run. Split 5:45 for the last mile. Officially signed up for the mile at Bentley on June 3rd and the 5k on June 17th. Back to the track for the first time in over 2 years!

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