The daily log of Lukas Moscoso for Saturday, October 02, 2021

Workout (20 x 800 w/ 1 min rest)

Run

: 17.00 Mile(s) : 01:48:12 : 00:06:21.88 /mile : Adidas Adizero Adios 1 Haile : 0.0

Daily Note

All continuous even with the warmup and cooldowns.

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