The daily log of Lukas Moscoso for Thursday, September 30, 2021

Easy Double w/ (8 x 200 Strides)

Run

: 10.00 Mile(s) : 01:12:30 : 00:07:15 /mile : Hoka Clifton : 0.0

Run

: 7.50 Mile(s) : 01:00:23 : 00:08:03.06 /mile : Hoka Clifton : 0.0

Daily Note

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