The daily log of Lukas Moscoso for Tuesday, June 01, 2021

Easy 12 w/ Pickups


: 12.00 Mile(s) : 01:25:17 : 00:07:06.41 /mile : Hoka Clifton : 0.0

Daily Note

Easy 12 miles with 5 x minute pickups with one minute rest in between. Was going to double today but I didnt get in a morning run. Had trouble falling asleep last night because of a few itchy mosquito bites I got. Did the pickups starting toward the end of the tenth mile and ending around the beginning of the 12the mile. Felt pretty good. Breathing was fine. Got in some hanson hills on winter street as well which wasnt bad as well. Averaged 6:35 pace for the last 3 miles.