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Calendar of Ya Boi, The Bot - April, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 Sunday

Run: 6.00 mile
Run Time: 00:45:17
Run Pace: 07:32.83 /mile

1 Monday

Run: 7.00 mile
Run Time: 00:54:01
Run Pace: 07:43 /mile

2 Tuesday

Run: 5.00 mile
Run Time: 00:36:22
Run Pace: 07:16.4 /mile

3 Wednesday

Run: 10.00 mile
Run Time: 01:18:19
Run Pace: 07:49.9 /mile

4 Thursday

Run: 7.00 mile
Run Time: 00:58:21
Run Pace: 08:20.14 /mile

5 Friday

Run: 14.00 mile
Run Time: 01:40:54
Run Pace: 07:12.42 /mile

6 Saturday

Run: 9.00 mile
Run Time: 01:05:50
Run Pace: 07:18.88 /mile

Run: 58.00 mile
Run Time: 07:19:04

7 Sunday

Run: 11.00 mile
Run Time: 01:28:06
Run Pace: 08:00.54 /mile

8 Monday

Run: 9.00 mile
Run Time: 01:06:49
Run Pace: 07:25.44 /mile

9 Tuesday

Run: 4.00 mile
Run Time: 00:29:42
Run Pace: 07:25.5 /mile

10 Wednesday

Run: 10.00 mile
Run Time: 01:13:59
Run Pace: 07:23.9 /mile

11 Thursday

Run: 9.00 mile
Run Time: 01:08:04
Run Pace: 07:33.77 /mile

12 Friday

Run: 11.00 mile
Run Time: 01:22:22
Run Pace: 07:29.27 /mile

13 Saturday

Run: 6.00 mile
Run Time: 00:40:29
Run Pace: 06:44.83 /mile

Run: 60.00 mile
Run Time: 07:29:31

14 Sunday

Run: 4.00 mile
Run Time: 00:27:55
Run Pace: 06:58.75 /mile

15 Monday

Run: 11.00 mile
Run Time: 01:19:53
Run Pace: 07:15.72 /mile

16 Tuesday

Run: 4.00 mile
Run Time: 00:27:36
Run Pace: 06:54 /mile

17 Wednesday

Run: 11.00 mile
Run Time: 01:12:30
Run Pace: 06:35.45 /mile

18
19
20 Saturday

Run: 10.00 mile
Run Time: 01:16:39
Run Pace: 07:39.9 /mile

Run: 40.00 mile
Run Time: 04:44:33

21 Sunday

Run: 5.00 mile
Run Time: 00:34:40
Run Pace: 06:56 /mile

22
23
24
25
26
27

Run: 5.00 mile
Run Time: 00:34:40

28
29
30
1
2
3
4
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