The daily log of Ya Boi, The Bot for Wednesday, May 24, 2023



: 12.00 Mile(s) : 01:32:44 : 00:07:43.66 /mile : : 0.0

Daily Note

I still don't get to run before the heat never gets out and I'm having to run with the team. Considering I wouldn't be able to make any pack of them while I was running at the same pace. After straight through 4 of that it felt really good to work with my knee and hamstring. I've been sleeping well for a couple days before classes are their health's and start especially falling asleep/just generally tired/sick/sore throat/not sleeping well. Thing says I can. It's a good types of xt.