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Calendar of Ya Boi, The Bot - August, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 Sunday

Run: 5.00 mile
Run Time: 00:33:32
Run Pace: 06:42.4 /mile

1 Monday

Run: 7.00 mile
Run Time: 00:47:52
Run Pace: 06:50.28 /mile

2 Tuesday

Run: 9.00 mile
Run Time: 00:55:47
Run Pace: 06:11.88 /mile

3 Wednesday

Run: 6.00 mile
Run Time: 00:49:54
Run Pace: 08:19 /mile

4 Thursday

Run: 10.00 mile
Run Time: 01:24:07
Run Pace: 08:24.7 /mile

5 Friday

Run: 11.00 mile
Run Time: 01:15:13
Run Pace: 06:50.27 /mile

6 Saturday

Run: 9.00 mile
Run Time: 01:03:33
Run Pace: 07:03.66 /mile

Run: 57.00 mile
Run Time: 06:49:58

7 Sunday

Run: 10.00 mile
Run Time: 01:12:43
Run Pace: 07:16.3 /mile

8 Monday

Run: 13.00 mile
Run Time: 01:35:34
Run Pace: 07:21.07 /mile

9 Tuesday

Run: 8.00 mile
Run Time: 01:01:57
Run Pace: 07:44.62 /mile

10 Wednesday

Run: 14.00 mile
Run Time: 01:30:49
Run Pace: 06:29.21 /mile

11 Thursday

Run: 11.00 mile
Run Time: 01:17:18
Run Pace: 07:01.63 /mile

12 Friday

Run: 10.00 mile
Run Time: 01:14:40
Run Pace: 07:28 /mile

13 Saturday

Run: 10.00 mile
Run Time: 01:17:15
Run Pace: 07:43.5 /mile

Run: 76.00 mile
Run Time: 09:10:16

14 Sunday

Run: 9.00 mile
Run Time: 01:08:30
Run Pace: 07:36.66 /mile

15 Monday

Run: 11.00 mile
Run Time: 01:16:59
Run Pace: 06:59.90 /mile

16 Tuesday

Run: 7.00 mile
Run Time: 00:50:27
Run Pace: 07:12.42 /mile

17 Wednesday

Run: 4.00 mile
Run Time: 00:29:39
Run Pace: 07:24.75 /mile

18 Thursday

Run: 10.00 mile
Run Time: 01:15:02
Run Pace: 07:30.2 /mile

19 Friday

Run: 6.00 mile
Run Time: 00:51:48
Run Pace: 08:38 /mile

20 Saturday

Run: 9.00 mile
Run Time: 01:06:21
Run Pace: 07:22.33 /mile

Run: 56.00 mile
Run Time: 06:58:46

21 Sunday

Run: 5.00 mile
Run Time: 00:34:52
Run Pace: 06:58.4 /mile

22 Monday

Run: 10.00 mile
Run Time: 01:08:31
Run Pace: 06:51.1 /mile

23 Tuesday

Run: 4.00 mile
Run Time: 00:31:49
Run Pace: 07:57.25 /mile

24 Wednesday

Run: 6.00 mile
Run Time: 00:39:40
Run Pace: 06:36.66 /mile

25 Thursday

Run: 14.00 mile
Run Time: 01:39:08
Run Pace: 07:04.85 /mile

26 Friday

Run: 14.00 mile
Run Time: 01:34:16
Run Pace: 06:44 /mile

27 Saturday

Run: 14.00 mile
Run Time: 01:39:25
Run Pace: 07:06.07 /mile

Run: 67.00 mile
Run Time: 07:47:41

28 Sunday

Run: 12.00 mile
Run Time: 01:31:35
Run Pace: 07:37.91 /mile

29 Monday

Run: 7.00 mile
Run Time: 00:51:02
Run Pace: 07:17.42 /mile

30 Tuesday

Run: 8.00 mile
Run Time: 01:01:41
Run Pace: 07:42.62 /mile

31 Wednesday

Run: 11.00 mile
Run Time: 01:28:26
Run Pace: 08:02.36 /mile

1 Thursday

Run: 13.00 mile
Run Time: 01:20:57
Run Pace: 06:13.61 /mile

2 Friday

Run: 10.00 mile
Run Time: 00:52:44
Run Pace: 05:16.4 /mile

3 Saturday

Run: 4.00 mile
Run Time: 00:27:13
Run Pace: 06:48.25 /mile

Run: 65.00 mile
Run Time: 07:33:38

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