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Calendar of Ya Boi, The Bot - January, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Sunday

Run: 12.00 mile
Run Time: 01:20:59
Run Pace: 06:44.91 /mile

27 Monday

Run: 8.00 mile
Run Time: 01:00:25
Run Pace: 07:33.12 /mile

28 Tuesday

Run: 6.00 mile
Run Time: 00:42:49
Run Pace: 07:08.16 /mile

29 Wednesday

Run: 8.00 mile
Run Time: 01:01:11
Run Pace: 07:38.87 /mile

30 Thursday

Run: 12.00 mile
Run Time: 01:17:04
Run Pace: 06:25.33 /mile

31 Friday

Run: 5.00 mile
Run Time: 00:34:58
Run Pace: 06:59.6 /mile

1 Saturday

Run: 7.00 mile
Run Time: 00:45:33
Run Pace: 06:30.42 /mile

Run: 58.00 mile
Run Time: 06:42:59

2 Sunday

Run: 5.00 mile
Run Time: 00:34:56
Run Pace: 06:59.2 /mile

3 Monday

Run: 8.00 mile
Run Time: 00:51:14
Run Pace: 06:24.25 /mile

4 Tuesday

Run: 5.00 mile
Run Time: 00:34:06
Run Pace: 06:49.2 /mile

5 Wednesday

Run: 7.00 mile
Run Time: 00:47:00
Run Pace: 06:42.85 /mile

6 Thursday

Run: 5.00 mile
Run Time: 00:37:45
Run Pace: 07:33 /mile

7 Friday

Run: 12.00 mile
Run Time: 01:21:40
Run Pace: 06:48.33 /mile

8 Saturday

Run: 9.00 mile
Run Time: 01:11:25
Run Pace: 07:56.11 /mile

Run: 51.00 mile
Run Time: 05:58:06

9 Sunday

Run: 12.00 mile
Run Time: 01:19:59
Run Pace: 06:39.91 /mile

10 Monday

Run: 10.00 mile
Run Time: 01:17:03
Run Pace: 07:42.3 /mile

11 Tuesday

Run: 7.00 mile
Run Time: 00:48:57
Run Pace: 06:59.57 /mile

12 Wednesday

Run: 6.00 mile
Run Time: 00:49:46
Run Pace: 08:17.66 /mile

13 Thursday

Run: 7.00 mile
Run Time: 00:58:11
Run Pace: 08:18.71 /mile

14 Friday

Run: 5.00 mile
Run Time: 00:24:39
Run Pace: 04:55.8 /mile

15 Saturday

Run: 9.00 mile
Run Time: 01:01:07
Run Pace: 06:47.44 /mile

Run: 56.00 mile
Run Time: 06:39:42

16 Sunday

Run: 12.00 mile
Run Time: 01:13:49
Run Pace: 06:09.08 /mile

17 Monday

Run: 7.00 mile
Run Time: 00:46:31
Run Pace: 06:38.71 /mile

18 Tuesday

Run: 9.00 mile
Run Time: 00:55:00
Run Pace: 06:06.66 /mile

19 Wednesday

Run: 13.00 mile
Run Time: 01:32:24
Run Pace: 07:06.46 /mile

20 Thursday

Run: 5.00 mile
Run Time: 00:31:13
Run Pace: 06:14.6 /mile

21 Friday

Run: 8.00 mile
Run Time: 00:57:02
Run Pace: 07:07.75 /mile

22 Saturday

Run: 13.00 mile
Run Time: 01:47:46
Run Pace: 08:17.38 /mile

Run: 67.00 mile
Run Time: 07:43:45

23 Sunday

Run: 11.00 mile
Run Time: 01:20:42
Run Pace: 07:20.18 /mile

24 Monday

Run: 11.00 mile
Run Time: 01:19:44
Run Pace: 07:14.90 /mile

25 Tuesday

Run: 10.00 mile
Run Time: 01:13:22
Run Pace: 07:20.2 /mile

26 Wednesday

Run: 10.00 mile
Run Time: 01:06:12
Run Pace: 06:37.2 /mile

27 Thursday

Run: 11.00 mile
Run Time: 01:20:55
Run Pace: 07:21.36 /mile

28 Friday

Run: 10.00 mile
Run Time: 01:20:45
Run Pace: 08:04.5 /mile

29 Saturday

Run: 12.00 mile
Run Time: 01:24:36
Run Pace: 07:03 /mile

Run: 75.00 mile
Run Time: 09:06:16

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