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Calendar of Ya Boi, The Bot - September, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 Sunday

Run: 12.00 mile
Run Time: 01:29:28
Run Pace: 07:27.33 /mile

30 Monday

Run: 5.00 mile
Run Time: 00:33:53
Run Pace: 06:46.6 /mile

31 Tuesday

Run: 8.00 mile
Run Time: 01:08:33
Run Pace: 08:34.12 /mile

1 Wednesday

Run: 5.00 mile
Run Time: 00:38:23
Run Pace: 07:40.6 /mile

2 Thursday

Run: 11.00 mile
Run Time: 01:19:35
Run Pace: 07:14.09 /mile

3 Friday

Run: 10.00 mile
Run Time: 01:17:40
Run Pace: 07:46 /mile

4 Saturday

Run: 4.00 mile
Run Time: 00:28:28
Run Pace: 07:07 /mile

Run: 55.00 mile
Run Time: 06:56:00

5 Sunday

Run: 5.00 mile
Run Time: 00:34:58
Run Pace: 06:59.6 /mile

6 Monday

Run: 6.00 mile
Run Time: 00:38:55
Run Pace: 06:29.16 /mile

7 Tuesday

Run: 12.00 mile
Run Time: 01:25:14
Run Pace: 07:06.16 /mile

8 Wednesday

Run: 13.00 mile
Run Time: 01:33:04
Run Pace: 07:09.53 /mile

9 Thursday

Run: 5.00 mile
Run Time: 00:36:49
Run Pace: 07:21.8 /mile

10 Friday

Run: 13.00 mile
Run Time: 01:24:19
Run Pace: 06:29.15 /mile

11 Saturday

Run: 11.00 mile
Run Time: 01:20:05
Run Pace: 07:16.81 /mile

Run: 65.00 mile
Run Time: 07:33:24

12 Sunday

Run: 8.00 mile
Run Time: 00:58:39
Run Pace: 07:19.87 /mile

13 Monday

Run: 13.00 mile
Run Time: 01:45:43
Run Pace: 08:07.92 /mile

14 Tuesday

Run: 8.00 mile
Run Time: 01:00:53
Run Pace: 07:36.62 /mile

15 Wednesday

Run: 8.00 mile
Run Time: 01:00:07
Run Pace: 07:30.87 /mile

16 Thursday

Run: 8.00 mile
Run Time: 00:57:58
Run Pace: 07:14.75 /mile

17 Friday

Run: 7.00 mile
Run Time: 00:48:54
Run Pace: 06:59.14 /mile

18 Saturday

Run: 12.00 mile
Run Time: 01:24:50
Run Pace: 07:04.16 /mile

Run: 64.00 mile
Run Time: 07:57:04

19 Sunday

Run: 11.00 mile
Run Time: 01:20:58
Run Pace: 07:21.63 /mile

20 Monday

Run: 7.00 mile
Run Time: 00:42:54
Run Pace: 06:07.71 /mile

21
22
23
24
25

Run: 18.00 mile
Run Time: 02:03:52

26
27
28
29
30
1
2
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