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Calendar of Ya Boi, The Bot - July, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Sunday

Run: 7.00 mile
Run Time: 00:51:22
Run Pace: 07:20.28 /mile

28 Monday

Run: 5.00 mile
Run Time: 00:32:11
Run Pace: 06:26.2 /mile

29 Tuesday

Run: 12.00 mile
Run Time: 01:18:00
Run Pace: 06:30 /mile

30 Wednesday

Run: 13.00 mile
Run Time: 01:24:10
Run Pace: 06:28.46 /mile

1 Thursday

Run: 13.00 mile
Run Time: 01:29:32
Run Pace: 06:53.23 /mile

2 Friday

Run: 9.00 mile
Run Time: 01:01:03
Run Pace: 06:47 /mile

3 Saturday

Run: 5.00 mile
Run Time: 00:35:56
Run Pace: 07:11.2 /mile

Run: 64.00 mile
Run Time: 07:12:14

4 Sunday

Run: 10.00 mile
Run Time: 01:10:30
Run Pace: 07:03 /mile

5 Monday

Run: 6.00 mile
Run Time: 00:45:04
Run Pace: 07:30.66 /mile

6 Tuesday

Run: 5.00 mile
Run Time: 00:33:02
Run Pace: 06:36.4 /mile

7 Wednesday

Run: 6.00 mile
Run Time: 00:43:29
Run Pace: 07:14.83 /mile

8 Thursday

Run: 6.00 mile
Run Time: 00:47:46
Run Pace: 07:57.66 /mile

9 Friday

Run: 9.00 mile
Run Time: 01:11:42
Run Pace: 07:58 /mile

10 Saturday

Run: 10.00 mile
Run Time: 01:05:08
Run Pace: 06:30.8 /mile

Run: 52.00 mile
Run Time: 06:16:41

11 Sunday

Run: 11.00 mile
Run Time: 01:20:01
Run Pace: 07:16.45 /mile

12 Monday

Run: 10.00 mile
Run Time: 01:14:19
Run Pace: 07:25.9 /mile

13 Tuesday

Run: 12.00 mile
Run Time: 01:18:58
Run Pace: 06:34.83 /mile

14 Wednesday

Run: 5.00 mile
Run Time: 00:34:32
Run Pace: 06:54.4 /mile

15 Thursday

Run: 5.00 mile
Run Time: 00:32:27
Run Pace: 06:29.4 /mile

16 Friday

Run: 9.00 mile
Run Time: 01:00:34
Run Pace: 06:43.77 /mile

17 Saturday

Run: 14.00 mile
Run Time: 01:43:39
Run Pace: 07:24.21 /mile

Run: 66.00 mile
Run Time: 07:44:30

18 Sunday

Run: 7.00 mile
Run Time: 00:49:58
Run Pace: 07:08.28 /mile

19 Monday

Run: 10.00 mile
Run Time: 01:13:24
Run Pace: 07:20.4 /mile

20 Tuesday

Run: 7.00 mile
Run Time: 00:56:38
Run Pace: 08:05.42 /mile

21 Wednesday

Run: 7.00 mile
Run Time: 00:47:22
Run Pace: 06:46 /mile

22 Thursday

Run: 12.00 mile
Run Time: 01:24:18
Run Pace: 07:01.5 /mile

23 Friday

Run: 5.00 mile
Run Time: 00:33:25
Run Pace: 06:41 /mile

24 Saturday

Run: 12.00 mile
Run Time: 01:37:18
Run Pace: 08:06.5 /mile

Run: 60.00 mile
Run Time: 07:22:23

25 Sunday

Run: 13.00 mile
Run Time: 01:24:30
Run Pace: 06:30 /mile

26 Monday

Run: 12.00 mile
Run Time: 01:21:36
Run Pace: 06:48 /mile

27 Tuesday

Run: 6.00 mile
Run Time: 00:48:05
Run Pace: 08:00.83 /mile

28 Wednesday

Run: 6.00 mile
Run Time: 00:47:56
Run Pace: 07:59.33 /mile

29 Thursday

Run: 6.00 mile
Run Time: 00:42:04
Run Pace: 07:00.66 /mile

30 Friday

Run: 13.00 mile
Run Time: 01:37:45
Run Pace: 07:31.15 /mile

31 Saturday

Run: 11.00 mile
Run Time: 01:23:23
Run Pace: 07:34.81 /mile

Run: 67.00 mile
Run Time: 08:05:19

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