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Calendar of Ya Boi, The Bot - October, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Sunday

Run: 12.00 mile
Run Time: 01:32:08
Run Pace: 07:40.66 /mile

27 Monday

Run: 8.00 mile
Run Time: 01:05:37
Run Pace: 08:12.12 /mile

28 Tuesday

Run: 5.00 mile
Run Time: 00:42:32
Run Pace: 08:30.4 /mile

29 Wednesday

Run: 10.00 mile
Run Time: 01:13:37
Run Pace: 07:21.7 /mile

30 Thursday

Run: 14.00 mile
Run Time: 01:44:20
Run Pace: 07:27.14 /mile

1 Friday

Run: 7.00 mile
Run Time: 00:47:53
Run Pace: 06:50.42 /mile

2 Saturday

Run: 9.00 mile
Run Time: 01:08:04
Run Pace: 07:33.77 /mile

Run: 65.00 mile
Run Time: 08:14:11

3 Sunday

Run: 10.00 mile
Run Time: 01:11:10
Run Pace: 07:07 /mile

4 Monday

Run: 5.00 mile
Run Time: 00:39:49
Run Pace: 07:57.8 /mile

5 Tuesday

Run: 4.00 mile
Run Time: 00:27:19
Run Pace: 06:49.75 /mile

6 Wednesday

Run: 9.00 mile
Run Time: 01:07:45
Run Pace: 07:31.66 /mile

7 Thursday

Run: 8.00 mile
Run Time: 00:58:49
Run Pace: 07:21.12 /mile

8 Friday

Run: 7.00 mile
Run Time: 00:46:55
Run Pace: 06:42.14 /mile

9 Saturday

Run: 13.00 mile
Run Time: 01:21:01
Run Pace: 06:13.92 /mile

Run: 56.00 mile
Run Time: 06:32:48

10 Sunday

Run: 8.00 mile
Run Time: 01:02:30
Run Pace: 07:48.75 /mile

11 Monday

Run: 5.00 mile
Run Time: 00:34:34
Run Pace: 06:54.8 /mile

12 Tuesday

Run: 10.00 mile
Run Time: 01:12:08
Run Pace: 07:12.8 /mile

13 Wednesday

Run: 10.00 mile
Run Time: 01:09:50
Run Pace: 06:59 /mile

14 Thursday

Run: 8.00 mile
Run Time: 00:56:49
Run Pace: 07:06.12 /mile

15 Friday

Run: 12.00 mile
Run Time: 01:24:18
Run Pace: 07:01.5 /mile

16 Saturday

Run: 14.00 mile
Run Time: 01:44:38
Run Pace: 07:28.42 /mile

Run: 67.00 mile
Run Time: 08:04:47

17 Sunday

Run: 6.00 mile
Run Time: 00:34:14
Run Pace: 05:42.33 /mile

18 Monday

Run: 6.00 mile
Run Time: 00:43:35
Run Pace: 07:15.83 /mile

19 Tuesday

Run: 13.00 mile
Run Time: 01:33:32
Run Pace: 07:11.69 /mile

20
21
22
23

Run: 25.00 mile
Run Time: 02:51:21

24
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30
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