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Calendar of Ya Boi, The Bot - January, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Sunday

Run: 7.00 mile
Run Time: 00:47:46
Run Pace: 06:49.42 /mile

28 Monday

Run: 4.00 mile
Run Time: 00:27:47
Run Pace: 06:56.75 /mile

29 Tuesday

Run: 12.00 mile
Run Time: 01:23:06
Run Pace: 06:55.5 /mile

30 Wednesday

Run: 4.00 mile
Run Time: 00:28:05
Run Pace: 07:01.25 /mile

31 Thursday

Run: 12.00 mile
Run Time: 01:21:16
Run Pace: 06:46.33 /mile

1 Friday

Run: 9.00 mile
Run Time: 01:00:19
Run Pace: 06:42.11 /mile

2 Saturday

Run: 13.00 mile
Run Time: 01:33:36
Run Pace: 07:12 /mile

Run: 61.00 mile
Run Time: 07:01:55

3 Sunday

Run: 14.00 mile
Run Time: 01:48:22
Run Pace: 07:44.42 /mile

4 Monday

Run: 13.00 mile
Run Time: 01:43:07
Run Pace: 07:55.92 /mile

5 Tuesday

Run: 10.00 mile
Run Time: 01:09:59
Run Pace: 06:59.9 /mile

6 Wednesday

Run: 4.00 mile
Run Time: 00:25:47
Run Pace: 06:26.75 /mile

7 Thursday

Run: 5.00 mile
Run Time: 00:42:20
Run Pace: 08:28 /mile

8 Friday

Run: 9.00 mile
Run Time: 01:09:59
Run Pace: 07:46.55 /mile

9 Saturday

Run: 8.00 mile
Run Time: 00:57:33
Run Pace: 07:11.62 /mile

Run: 63.00 mile
Run Time: 07:57:07

10 Sunday

Run: 11.00 mile
Run Time: 01:26:51
Run Pace: 07:53.72 /mile

11 Monday

Run: 5.00 mile
Run Time: 00:36:15
Run Pace: 07:15 /mile

12 Tuesday

Run: 14.00 mile
Run Time: 01:47:00
Run Pace: 07:38.57 /mile

13 Wednesday

Run: 9.00 mile
Run Time: 01:12:12
Run Pace: 08:01.33 /mile

14 Thursday

Run: 7.00 mile
Run Time: 00:45:26
Run Pace: 06:29.42 /mile

15 Friday

Run: 6.00 mile
Run Time: 00:45:48
Run Pace: 07:38 /mile

16 Saturday

Run: 7.00 mile
Run Time: 00:57:54
Run Pace: 08:16.28 /mile

Run: 59.00 mile
Run Time: 07:31:26

17 Sunday

Run: 6.00 mile
Run Time: 00:46:16
Run Pace: 07:42.66 /mile

18 Monday

Run: 8.00 mile
Run Time: 00:49:42
Run Pace: 06:12.75 /mile

19 Tuesday

Run: 5.00 mile
Run Time: 00:36:47
Run Pace: 07:21.4 /mile

20 Wednesday

Run: 14.00 mile
Run Time: 01:47:20
Run Pace: 07:40 /mile

21 Thursday

Run: 7.00 mile
Run Time: 00:50:31
Run Pace: 07:13 /mile

22 Friday

Run: 4.00 mile
Run Time: 00:25:40
Run Pace: 06:25 /mile

23 Saturday

Run: 6.00 mile
Run Time: 00:42:51
Run Pace: 07:08.5 /mile

Run: 50.00 mile
Run Time: 05:59:07

24 Sunday

Run: 5.00 mile
Run Time: 00:35:34
Run Pace: 07:06.8 /mile

25 Monday

Run: 10.00 mile
Run Time: 01:17:02
Run Pace: 07:42.2 /mile

26 Tuesday

Run: 14.00 mile
Run Time: 01:43:52
Run Pace: 07:25.14 /mile

27 Wednesday

Run: 8.00 mile
Run Time: 00:50:19
Run Pace: 06:17.37 /mile

28 Thursday

Run: 11.00 mile
Run Time: 01:22:25
Run Pace: 07:29.54 /mile

29 Friday

Run: 10.00 mile
Run Time: 01:01:31
Run Pace: 06:09.1 /mile

30 Saturday

Run: 11.00 mile
Run Time: 01:22:19
Run Pace: 07:29 /mile

Run: 69.00 mile
Run Time: 08:13:02

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