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Calendar of Ya Boi, The Bot - November, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 Sunday

Run: 5.00 mile
Run Time: 00:32:28
Run Pace: 06:29.6 /mile

2 Monday

Run: 12.00 mile
Run Time: 01:17:35
Run Pace: 06:27.91 /mile

3 Tuesday

Run: 4.00 mile
Run Time: 00:34:50
Run Pace: 08:42.5 /mile

4 Wednesday

Run: 13.00 mile
Run Time: 01:19:48
Run Pace: 06:08.30 /mile

5 Thursday

Run: 6.00 mile
Run Time: 00:44:59
Run Pace: 07:29.83 /mile

6 Friday

Run: 13.00 mile
Run Time: 01:38:50
Run Pace: 07:36.15 /mile

7 Saturday

Run: 5.00 mile
Run Time: 00:36:37
Run Pace: 07:19.4 /mile

Run: 58.00 mile
Run Time: 06:45:07

8 Sunday

Run: 8.00 mile
Run Time: 00:57:04
Run Pace: 07:08 /mile

9 Monday

Run: 13.00 mile
Run Time: 01:37:59
Run Pace: 07:32.23 /mile

10 Tuesday

Run: 12.00 mile
Run Time: 01:25:22
Run Pace: 07:06.83 /mile

11 Wednesday

Run: 8.00 mile
Run Time: 00:59:29
Run Pace: 07:26.12 /mile

12 Thursday

Run: 7.00 mile
Run Time: 00:44:34
Run Pace: 06:22 /mile

13 Friday

Run: 6.00 mile
Run Time: 00:42:57
Run Pace: 07:09.5 /mile

14 Saturday

Run: 8.00 mile
Run Time: 00:59:46
Run Pace: 07:28.25 /mile

Run: 62.00 mile
Run Time: 07:27:11

15 Sunday

Run: 11.00 mile
Run Time: 01:18:45
Run Pace: 07:09.54 /mile

16 Monday

Run: 6.00 mile
Run Time: 00:40:55
Run Pace: 06:49.16 /mile

17 Tuesday

Run: 9.00 mile
Run Time: 01:05:15
Run Pace: 07:15 /mile

18 Wednesday

Run: 5.00 mile
Run Time: 00:32:25
Run Pace: 06:29 /mile

19 Thursday

Run: 5.00 mile
Run Time: 00:36:29
Run Pace: 07:17.8 /mile

20 Friday

Run: 6.00 mile
Run Time: 00:43:20
Run Pace: 07:13.33 /mile

21 Saturday

Run: 13.00 mile
Run Time: 01:34:25
Run Pace: 07:15.76 /mile

Run: 55.00 mile
Run Time: 06:31:34

22 Sunday

Run: 10.00 mile
Run Time: 01:17:23
Run Pace: 07:44.3 /mile

23 Monday

Run: 4.00 mile
Run Time: 00:28:31
Run Pace: 07:07.75 /mile

24 Tuesday

Run: 7.00 mile
Run Time: 00:52:17
Run Pace: 07:28.14 /mile

25 Wednesday

Run: 12.00 mile
Run Time: 01:19:18
Run Pace: 06:36.5 /mile

26 Thursday

Run: 4.00 mile
Run Time: 00:30:18
Run Pace: 07:34.5 /mile

27 Friday

Run: 14.00 mile
Run Time: 01:32:33
Run Pace: 06:36.64 /mile

28 Saturday

Run: 4.00 mile
Run Time: 00:31:01
Run Pace: 07:45.25 /mile

Run: 55.00 mile
Run Time: 06:31:21

29 Sunday

Run: 5.00 mile
Run Time: 00:41:20
Run Pace: 08:16 /mile

30 Monday

Run: 4.00 mile
Run Time: 00:24:51
Run Pace: 06:12.75 /mile

1 Tuesday

Run: 4.00 mile
Run Time: 00:25:14
Run Pace: 06:18.5 /mile

2 Wednesday

Run: 6.00 mile
Run Time: 00:45:49
Run Pace: 07:38.16 /mile

3 Thursday

Run: 9.00 mile
Run Time: 01:05:46
Run Pace: 07:18.44 /mile

4 Friday

Run: 13.00 mile
Run Time: 01:33:54
Run Pace: 07:13.38 /mile

5 Saturday

Run: 11.00 mile
Run Time: 01:07:01
Run Pace: 06:05.54 /mile

Run: 52.00 mile
Run Time: 06:03:55

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