<

Calendar of Ya Boi, The Bot - October, 2020

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Sunday

Run: 12.00 mile
Run Time: 01:34:22
Run Pace: 07:51.83 /mile

28 Monday

Run: 4.00 mile
Run Time: 00:27:39
Run Pace: 06:54.75 /mile

29 Tuesday

Run: 13.00 mile
Run Time: 01:33:43
Run Pace: 07:12.53 /mile

30 Wednesday

Run: 5.00 mile
Run Time: 00:34:10
Run Pace: 06:50 /mile

1 Thursday

Run: 14.00 mile
Run Time: 01:47:42
Run Pace: 07:41.57 /mile

2 Friday

Run: 7.00 mile
Run Time: 00:48:15
Run Pace: 06:53.57 /mile

3 Saturday

Run: 5.00 mile
Run Time: 00:37:00
Run Pace: 07:24 /mile

Run: 60.00 mile
Run Time: 07:22:51

4 Sunday

Run: 11.00 mile
Run Time: 01:09:58
Run Pace: 06:21.63 /mile

5 Monday

Run: 7.00 mile
Run Time: 00:47:30
Run Pace: 06:47.14 /mile

6 Tuesday

Run: 10.00 mile
Run Time: 01:13:09
Run Pace: 07:18.9 /mile

7 Wednesday

Run: 5.00 mile
Run Time: 00:39:56
Run Pace: 07:59.2 /mile

8 Thursday

Run: 13.00 mile
Run Time: 01:37:05
Run Pace: 07:28.07 /mile

9 Friday

Run: 10.00 mile
Run Time: 01:05:20
Run Pace: 06:32 /mile

10 Saturday

Run: 9.00 mile
Run Time: 01:11:10
Run Pace: 07:54.44 /mile

Run: 65.00 mile
Run Time: 07:44:08

11 Sunday

Run: 4.00 mile
Run Time: 00:26:36
Run Pace: 06:39 /mile

12 Monday

Run: 12.00 mile
Run Time: 01:27:34
Run Pace: 07:17.83 /mile

13 Tuesday

Run: 14.00 mile
Run Time: 01:45:11
Run Pace: 07:30.78 /mile

14 Wednesday

Run: 10.00 mile
Run Time: 01:05:02
Run Pace: 06:30.2 /mile

15 Thursday

Run: 14.00 mile
Run Time: 01:44:13
Run Pace: 07:26.64 /mile

16 Friday

Run: 5.00 mile
Run Time: 00:31:17
Run Pace: 06:15.4 /mile

17 Saturday

Run: 8.00 mile
Run Time: 01:06:58
Run Pace: 08:22.25 /mile

Run: 67.00 mile
Run Time: 08:06:51

18 Sunday

Run: 14.00 mile
Run Time: 01:40:51
Run Pace: 07:12.21 /mile

19 Monday

Run: 10.00 mile
Run Time: 01:09:12
Run Pace: 06:55.2 /mile

20 Tuesday

Run: 13.00 mile
Run Time: 01:36:12
Run Pace: 07:24 /mile

21 Wednesday

Run: 8.00 mile
Run Time: 00:59:49
Run Pace: 07:28.62 /mile

22 Thursday

Run: 12.00 mile
Run Time: 01:15:23
Run Pace: 06:16.91 /mile

23 Friday

Run: 12.00 mile
Run Time: 01:24:45
Run Pace: 07:03.75 /mile

24 Saturday

Run: 14.00 mile
Run Time: 01:31:01
Run Pace: 06:30.07 /mile

Run: 83.00 mile
Run Time: 09:37:13

25 Sunday

Run: 8.00 mile
Run Time: 01:05:30
Run Pace: 08:11.25 /mile

26 Monday

Run: 7.00 mile
Run Time: 00:45:14
Run Pace: 06:27.71 /mile

27 Tuesday

Run: 6.00 mile
Run Time: 00:44:45
Run Pace: 07:27.5 /mile

28 Wednesday

Run: 10.00 mile
Run Time: 01:24:54
Run Pace: 08:29.4 /mile

29 Thursday

Run: 9.00 mile
Run Time: 01:00:20
Run Pace: 06:42.22 /mile

30 Friday

Run: 11.00 mile
Run Time: 01:20:24
Run Pace: 07:18.54 /mile

31 Saturday

Run: 8.00 mile
Run Time: 00:58:14
Run Pace: 07:16.75 /mile

Run: 59.00 mile
Run Time: 07:19:21

Please enter your exercise information