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Run: 3.23 mile Run Time: 00:23:39 Run Pace: 07:19.31 /mile Run Shoe: Nike Infinity React (White)
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Run: 2.00 mile, 4300.00 m, 2.10 mile(6.77 mile) Run Time: 00:14:55, 00:16:53(00:31:48) Run Pace: 07:27.5 /mile, 08:02.38 /mile Run Shoe: Nike Infinity React (White), Nike Flats, Nike Infinity React (White)
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Run: 7.13 mile Run Time: 00:52:13 Run Pace: 07:19.41 /mile Run Shoe: Nike Infinity React (White pt 2)
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Run: 8.23 mile, 600.00 m(8.60 mile) Run Time: 00:59:46(00:59:46) Run Pace: 07:15.72 /mile Run Shoe: Nike Infinity React (White), Nike Flats
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Run: 4.34 mile, 2.00 mile, 2.10 mile(8.44 mile) Run Time: 00:29:05, 00:16:00, 00:15:22(01:00:27) Run Pace: 06:42.07 /mile, 08:00 /mile, 07:19.04 /mile Run Shoe: Nike Zoom Tempo %, Nike Infinity React (White), Nike Infinity React (White)
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Run: 7.01 mile Run Time: 00:51:01 Run Pace: 07:16.66 /mile Run Shoe: Nike Infinity React (White pt 2)
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Run: 41.18 mile Run Time: 04:38:54
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Run: 9.36 mile Run Time: 01:22:34 Run Pace: 08:49.27 /mile Run Shoe: Nike Infinity React (White)
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Run: 2.01 mile, 4800.00 m, 2.02 mile(7.01 mile) Run Time: 00:15:01, 00:15:13(00:30:14) Run Pace: 07:28.25 /mile, 07:31.98 /mile Run Shoe: Nike Infinity React (White pt 2), Nike Flats, Nike Infinity React (White pt 2)
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Run: 7.01 mile Run Time: 00:51:22 Run Pace: 07:19.65 /mile Run Shoe: Nike Infinity React (White pt 2)
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Run: 8.01 mile Run Time: 00:58:40 Run Pace: 07:19.45 /mile Run Shoe: Nike Infinity React (White)
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11
3mi tempo, 4x1'1', strides
Run: 2.01 mile, 3.00 mile, 1.51 mile, 2.04 mile(8.56 mile) Run Time: 00:15:15, 00:19:25, 00:09:46, 00:16:04(01:00:30) Run Pace: 07:35.22 /mile, 06:28.33 /mile, 06:28.07 /mile, 07:52.54 /mile Run Shoe: Nike Infinity React (White pt 2), Nike Infinity React (White pt 2), Nike Infinity React (White pt 2), Nike Infinity React (White pt 2)
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Run: 7.01 mile, 0.41 mile(7.42 mile) Run Time: 00:52:21, 00:02:00(00:54:21) Run Pace: 07:28.07 /mile, 04:52.68 /mile Run Shoe: Nike Infinity React (White), Nike Infinity React (White)
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Run: 47.37 mile Run Time: 05:37:41
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Run: 11.01 mile Run Time: 01:19:11 Run Pace: 07:11.51 /mile Run Shoe: Nike Infinity React (White)
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Run: 2.00 mile, 2.00 mile, 2.50 mile(6.50 mile) Run Time: 00:15:15, 00:16:00(00:31:15) Run Pace: 07:37.5 /mile, 08:00 /mile Run Shoe: Nike Infinity React (White), Nike Infinity React (White), Nike Flats
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Run: 7.11 mile Run Time: 00:52:58 Run Pace: 07:26.97 /mile Run Shoe: Nike Infinity React (White pt 2)
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Run: 4.01 mile, 0.50 mile(4.51 mile) Run Time: 00:29:35, 00:02:05(00:31:40) Run Pace: 07:22.64 /mile, 04:10 /mile Run Shoe: Nike Infinity React (White), Nike Flats
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Run: 2.00 mile, 1500.00 m, 4.25 mile(7.18 mile) Run Time: 00:15:00, 00:04:43, 00:30:00(00:49:43) Run Pace: 07:30 /mile, 05:03.61 /mile, 07:03.52 /mile Run Shoe: Nike Infinity React (White pt 2), Spikes, Nike Infinity React (White pt 2)
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Run: 7.00 mile Run Time: 00:52:30 Run Pace: 07:30 /mile Run Shoe: Nike Infinity React (White)
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Run: 43.31 mile Run Time: 04:57:17
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Run: 11.01 mile Run Time: 01:20:15 Run Pace: 07:17.32 /mile Run Shoe: Nike Infinity React (White pt 2)
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Run: 2.00 mile, 3200.00 m, 2.00 mile(5.99 mile) Run Time: 00:14:30, 00:16:00(00:30:30) Run Pace: 07:15 /mile, 08:00 /mile Run Shoe: Nike Infinity React (White pt 2), Nike Flats, Nike Infinity React (White pt 2)
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Run: 7.07 mile Run Time: 00:53:42 Run Pace: 07:35.72 /mile Run Shoe: Nike Infinity React (White)
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Run: 8.04 mile, 0.50 mile(8.54 mile) Run Time: 00:57:52(00:57:52) Run Pace: 07:11.84 /mile Run Shoe: Nike Infinity React (White pt 2), Nike Flats
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Run: 2.00 mile, 3.00 mile, 1.72 mile, 2.00 mile, 0.28 mile(9.00 mile) Run Time: 00:15:10, 00:17:58, 00:11:02, 00:15:30(00:59:40) Run Pace: 07:35 /mile, 05:59.33 /mile, 06:24.88 /mile, 07:45 /mile Run Shoe: Nike Infinity React (White pt 2), Nike Zoom Tempo %, Nike Zoom Tempo %, Nike Infinity React (White pt 2), Nike Zoom Tempo %
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Run: 7.02 mile, 0.50 m(7.02 mile) Run Time: 00:50:54(00:50:54) Run Pace: 07:15.04 /mile Run Shoe: Nike Infinity React (White pt 2), Nike Flats
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Run: 48.63 mile Run Time: 05:32:53
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Run: 11.17 mile Run Time: 01:21:11 Run Pace: 07:16.07 /mile Run Shoe: Nike Infinity React (White pt 2)
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Run: 2.02 mile, 3600.00 m, 2.01 mile(6.27 mile) Run Time: 00:14:41, 00:15:03(00:29:44) Run Pace: 07:16.13 /mile, 07:29.25 /mile Run Shoe: Nike Infinity React (White pt 2), Nike Flats, Nike Infinity React (White pt 2)
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Run: 7.18 mile Run Time: 00:52:48 Run Pace: 07:21.22 /mile Run Shoe: Nike Infinity React (White)
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Run: 1.97 mile, 2000.00 m, 3.00 mile(6.21 mile) Run Time: 00:14:55, 00:22:29(00:37:24) Run Pace: 07:34.31 /mile, 07:29.66 /mile Run Shoe: Nike Infinity React (White), Nike Flats, Nike Infinity React (White)
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Run: 4.04 mile, 0.50 mile(4.54 mile) Run Time: 00:28:57(00:28:57) Run Pace: 07:09.95 /mile Run Shoe: Nike Infinity React (White), Spikes
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Run: 0.50 mile, 2.01 mile, 3.01 mile(5.52 mile) Run Time: 00:02:20, 00:14:32, 00:22:20(00:39:12) Run Pace: 04:40 /mile, 07:13.83 /mile, 07:25.18 /mile Run Shoe: Spikes, Nike Infinity React (White pt 2), Nike Infinity React (White pt 2)
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Run: 40.89 mile Run Time: 04:29:16
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