The daily log of Lexi Affolter for Tuesday, November 22, 2022

"cutdown"

Run

: 8.00 Mile(s) : 00:55:30 : 00:06:56.25 /mile : Nike Infinity React (Grey pt3) : 0.0

Daily Note

flopped on the cutdown aspect. was going strong and turned around and it was into wind. pace slowed down and i got in my head, felt more tired then i probably was, and worried too much about the pace. also felt pretty tired from a faster recovery yesterday... 1st and last mile were wu/cd

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