The daily log of Lexi Affolter for Thursday, November 10, 2022

premeet 6k

Run

: 3.86 Mile(s) : 00:26:50 : 00:06:57.09 /mile : Nike Infinity React (Grey pt2) : 0.0

Run

: 0.23 Mile(s) : 00:01:03 : 00:04:33.91 /mile : Spikes : 0.0

Daily Note

fast pre meet but super excited to race tomorrow and did lots of visualization. strides too

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