The daily log of Lexi Affolter for Tuesday, November 08, 2022

k,8,6,4,(4x2)

Run

: 2.00 Mile(s) : 00:15:27 : 00:07:43.5 /mile : Nike Infinity React (Grey pt3) : 0.0

Run

: 2.23 Mile(s) : 00:00:00 : : Nike Vaporfly : 0.0

Run

: 2.00 Mile(s) : 00:15:20 : 00:07:40 /mile : Nike Infinity React (Grey pt3) : 0.0

Daily Note

2mi wu. k,8,6,4,2,2,2,2 with 90 seconds rest. felt really good and strong today, shorter one pre meet! so excited and body feels great. 3:26, 2:42, 1:56, 74, and 2s were 33-34. 2mi cd.

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