The daily log of Lexi Affolter for Friday, November 04, 2022

8x600

Run

: 2.00 Mile(s) : 00:16:00 : 00:08:00 /mile : Nike Infinity React (Grey pt2) : 0.0

Run

: 3.00 Mile(s) : 00:00:00 : : Nike Vaporfly : 0.0

Run

: 2.10 Mile(s) : 00:16:45 : 00:07:58.57 /mile : Nike Infinity React (Grey pt2) : 0.0

Daily Note

2mi wu. 8x600 with 2min rest. 2:02, 1:59, 2:01, 1:57, 1:55, 1:53, 1:53, 1:51. Felt super strong and had no problem bringing the paces down :) super happy with this one, honestly felt pretty relaxed

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