The daily log of Lexi Affolter for Thursday, November 03, 2022

8mi run

Run

: 8.00 Mile(s) : 00:59:01 : 00:07:22.62 /mile : Nike Infinity React (Grey pt2) : 0.0

Run

: 800.00 Meter(s) : 00:00:00 : : Nike Streakfly Flats : 0.0

Daily Note

good non-stop run in the cem. felt good today. 100, 3x200, 100 m strides

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