The daily log of Lexi Affolter for Friday, September 02, 2022

8mi run

Run

: 9.00 Mile(s) : 01:08:48 : 00:07:38.66 /mile : Nike Infinity React (Sea Green) : 0.0

Daily Note

run by myself. felt good this morning for having raced last night but really need to start getting the paces down on these recoveries now that my heart rate has been so low recently.

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