The daily log of Lexi Affolter for Wednesday, August 31, 2022

Premeet

Run

: 5.04 Mile(s) : 00:39:20 : 00:07:48.25 /mile : Nike Infinity React (Sea Green) : 0.0

Daily Note

5mi premeet. heart rate was very low and felt so good. cool out too. then did 3x100, 2x150, 200 strides. feeling really ready

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