The daily log of Lexi Affolter for Tuesday, June 21, 2022

7mi run

Run

: 7.00 Mile(s) : 00:53:40 : 00:07:40 /mile : Nike Infinity React (White pt 2) : 0.0

Daily Note

run in the a.m. pre work. felt fine, not great, not terrible. heart rate just high and hard to get the pace down... ran to lincoln park zoo and back. 50min of strength and core after work

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