The daily log of Lexi Affolter for Wednesday, February 10, 2021

Run

Run

: 5.17 Mile(s) : 00:40:04 : 00:07:44.99 /mile : Brooks Ghost 13 (Turquoise/Grey) : 0.0

Run

: 0.25 Mile(s) : 00:00:00 : : Brooks Ghost 13 (Turquoise/Grey) : 0.0

Daily Note

nice and easy run on the treadmill. then 4x100m strides around indoor track. core workout after. basketball after that

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