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Calendar of leslieiscool - February, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28

Run: 7.08 mile
Run Shoe: mizuno wave alchemy

29

Yoga Time: 00:45:00

30

Run: 4.55 mile
Run Shoe: mizuno wave alchemy

31

Run: 4.58 mile
Run Shoe: mizuno wave alchemy

1

Run: 4.60 mile
Run Shoe: mizuno wave alchemy

2

Yoga Time: 00:45:00
Swim: 0.50 mile
Swim Time: 00:30:00
Swim Pace: 03:24.54 /100 yards

3

Run: 7.00 mile
Run Shoe: mizuno wave alchemy

Run: 27.81 mile
Yoga Time: 01:30:00
Swim: 0.50 mile
Swim Time: 00:30:00

4

Run: 10.30 mile
Run Shoe: mizuno wave alchemy

5

Yoga Time: 00:45:00

6

Run: 4.59 mile
Run Shoe: mizuno wave alchemy

7

Run: 4.33 mile
Run Shoe: mizuno wave alchemy

8

Run: 4.59 mile
Run Shoe: mizuno wave alchemy

9

Yoga Time: 00:45:00
Swim: 0.50 mile
Swim Time: 00:28:00
Swim Pace: 03:10.90 /100 yards

10

Run: 4.57 mile
Run Shoe: mizuno wave alchemy

Run: 28.38 mile
Yoga Time: 01:30:00
Swim: 0.50 mile
Swim Time: 00:28:00

11

Run: 14.14 mile
Run Time: 02:29:38
Run Pace: 10:34.93 /mile
Run Shoe: mizuno wave alchemy

12

Yoga Time: 00:45:00

13

Run: 7.28 mile
Run Time: 01:17:10
Run Pace: 10:35.98 /mile
Run Shoe: mizuno wave alchemy

14

Run: 4.54 mile
Run Shoe: mizuno wave alchemy

15

Run: 4.57 mile
Run Shoe: mizuno wave alchemy

16

Yoga Time: 00:45:00
Swim: 0.50 mile
Swim Time: 00:28:00
Swim Pace: 03:10.90 /100 yards

17

Run: 30.53 mile
Run Time: 03:46:48
Yoga Time: 01:30:00
Swim: 0.50 mile
Swim Time: 00:28:00

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