<

Calendar of leslieiscool - June, 2022

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29

Yoga Time: 00:30:00
Swim: 1.75 mile
Swim Time: 00:50:00
Swim Pace: 01:37.40 /100 yards

30

Run: 12.60 mile
Run Time: 02:10:39
Run Pace: 10:22.14 /mile
Run Shoe: mizuno wave alchemy

31

Run: 4.55 mile
Run Time: 00:47:10
Run Pace: 10:21.97 /mile
Run Shoe: mizuno wave alchemy

1

Run: 4.61 mile
Run Time: 00:47:58
Run Pace: 10:24.29 /mile
Run Shoe: mizuno wave alchemy

2

Run: 4.55 mile
Run Time: 00:47:39
Run Pace: 10:28.35 /mile
Run Shoe: mizuno wave alchemy

3

Yoga Time: 00:40:00

4

Run: 15.21 mile
Run Time: 02:38:09
Run Pace: 10:23.86 /mile
Run Shoe: mizuno wave alchemy

Yoga Time: 01:10:00
Swim: 1.75 mile
Swim Time: 00:50:00
Run: 41.52 mile
Run Time: 07:11:35

5

Swim: 0.50 mile
Swim Time: 00:30:00
Swim Pace: 03:24.54 /100 yards
Yoga Time: 00:30:00

6

Run: 10.42 mile
Run Time: 01:44:16
Run Pace: 10:00.38 /mile
Run Shoe: mizuno wave alchemy

7

Run: 8.06 mile
Run Time: 01:21:15
Run Pace: 10:04.83 /mile
Run Shoe: mizuno wave alchemy

8

Run: 6.00 mile
Run Time: 01:01:38
Run Pace: 10:16.33 /mile
Run Shoe: mizuno wave alchemy

9

Yoga Time: 00:45:00

10

Run: 7.11 mile
Run Time: 01:10:43
Run Pace: 09:56.76 /mile
Run Shoe: mizuno wave alchemy

11

Run: 9.61 mile, 1.87 mile(11.48 mile)
Run Time: 01:38:57, 00:19:24(01:58:21)
Run Pace: 10:17.79 /mile, 10:22.45 /mile
Run Shoe: mizuno wave alchemy, mizuno wave alchemy

Swim: 0.50 mile
Swim Time: 00:30:00
Yoga Time: 01:15:00
Run: 43.07 mile
Run Time: 07:16:13

12

Run: 7.91 mile
Run Time: 01:23:25
Run Pace: 10:32.74 /mile
Run Shoe: mizuno wave alchemy

13

Yoga Time: 00:45:00
Swim: 0.50 mile
Swim Time: 00:40:00
Swim Pace: 04:32.72 /100 yards

14

Run: 7.00 mile
Run Time: 01:03:49
Run Pace: 09:07 /mile
Run Shoe: mizuno wave alchemy

15

Run: 7.45 mile
Run Time: 01:18:44
Run Pace: 10:34.09 /mile
Run Shoe: mizuno wave alchemy

16

Run: 8.30 mile
Run Time: 01:27:47
Run Pace: 10:34.57 /mile
Run Shoe: mizuno wave alchemy

17

Swim: 1.00 mile
Swim Time: 01:00:00
Swim Pace: 03:24.54 /100 yards
Yoga Time: 00:30:00

18

Run: 3.13 mile
Run Time: 00:32:58
Run Pace: 10:31.94 /mile
Run Shoe: mizuno wave alchemy

Run: 33.79 mile
Run Time: 05:46:43
Yoga Time: 01:15:00
Swim: 1.50 mile
Swim Time: 01:40:00

19

Run: 19.00 mile
Run Time: 03:32:13
Run Pace: 11:10.15 /mile
Run Shoe: mizuno wave alchemy

20

Swim: 1.00 mile
Swim Time: 01:00:00
Swim Pace: 03:24.54 /100 yards
Yoga Time: 00:30:00

21

Run: 6.02 mile
Run Time: 01:05:21
Run Pace: 10:51.32 /mile
Run Shoe: mizuno wave alchemy

22

Run: 7.45 mile
Run Time: 01:18:50
Run Pace: 10:34.89 /mile
Run Shoe: mizuno wave alchemy

23

Run: 10.29 mile
Run Time: 01:49:07
Run Pace: 10:36.24 /mile
Run Shoe: mizuno wave alchemy

24

Run: 7.47 mile
Run Time: 01:20:02
Run Pace: 10:42.83 /mile
Run Shoe: mizuno wave alchemy

25

Run: 50.23 mile
Run Time: 09:05:33
Swim: 1.00 mile
Swim Time: 01:00:00
Yoga Time: 00:30:00

26
27
28
29
30
1
2
Please enter your exercise information