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Calendar of leslieiscool - January, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Run: 7.34 mile
Run Time: 01:14:34
Run Pace: 10:09.53 /mile
Run Shoe: mizuno wave alchemy

27

Yoga Time: 00:45:00

28

Run: 9.90 mile
Run Time: 01:43:38
Run Pace: 10:28.08 /mile
Run Shoe: mizuno wave alchemy

29

Run: 4.53 mile
Run Time: 00:46:01
Run Pace: 10:09.49 /mile
Run Shoe: mizuno wave alchemy

30

Run: 13.09 mile
Run Time: 02:19:56
Run Pace: 10:41.40 /mile
Run Shoe: mizuno wave alchemy

31

Run: 6.81 mile
Run Time: 01:11:02
Run Pace: 10:25.84 /mile
Run Shoe: mizuno wave alchemy

1

Yoga Time: 00:45:00

Run: 41.67 mile
Run Time: 07:15:11
Yoga Time: 01:30:00

2

Run: 18.50 mile
Run Time: 03:23:11
Run Pace: 10:58.97 /mile
Run Shoe: mizuno wave alchemy

3

Yoga Time: 00:12:00

4

Run: 4.54 mile
Run Time: 00:49:36
Run Pace: 10:55.50 /mile
Run Shoe: mizuno wave alchemy

5

Run: 4.55 mile
Run Time: 00:46:47
Run Pace: 10:16.92 /mile
Run Shoe: mizuno wave alchemy

6

Run: 4.55 mile
Run Time: 00:49:24
Run Pace: 10:51.42 /mile
Run Shoe: mizuno wave alchemy

7

Yoga Time: 00:45:00

8

Run: 8.06 mile
Run Time: 01:25:27
Run Pace: 10:36.10 /mile
Run Shoe: mizuno wave alchemy

Run: 40.20 mile
Run Time: 07:14:25
Yoga Time: 00:57:00

9

Run: 9.53 mile
Run Time: 01:36:34
Run Pace: 10:07.97 /mile
Run Shoe: mizuno wave alchemy

10

Run: 4.54 mile
Run Time: 00:48:22
Run Pace: 10:39.20 /mile
Run Shoe: mizuno wave alchemy

11

Yoga Time: 00:45:00

12

Run: 4.53 mile
Run Time: 00:49:24
Run Pace: 10:54.30 /mile
Run Shoe: mizuno wave alchemy

13

Run: 4.52 mile
Run Time: 00:47:51
Run Pace: 10:35.17 /mile
Run Shoe: mizuno wave alchemy

14

Run: 4.52 mile
Run Time: 00:46:41
Run Pace: 10:19.69 /mile
Run Shoe: mizuno wave alchemy

15

Run: 11.15 mile
Run Time: 01:56:48
Run Pace: 10:28.52 /mile
Run Shoe: mizuno wave alchemy

Run: 38.79 mile
Run Time: 06:45:40
Yoga Time: 00:45:00

16

Yoga Time: 01:00:00

17
18
19
20
21
22

Yoga Time: 01:00:00

23
24
25
26
27
28
29
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