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Calendar of Leah Anders - June, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 cicada running buddy

Run: 3.00 mile
Run Time: 00:25:34
Run Pace: 08:31.33 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

1 happy pride month :)

Run: 4.00 mile
Run Time: 00:32:54
Run Pace: 08:13.5 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

2
3 might as well

Run: 4.00 mile
Run Time: 00:34:05
Run Pace: 08:31.25 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

4 a hard one

Run: 4.00 mile
Run Time: 00:33:16
Run Pace: 08:19 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

5
6 early morning

Run: 5.00 mile
Run Time: 00:40:07
Run Pace: 08:01.4 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

Run: 20.00 mile
Run Time: 02:45:56

7 sled walks
8 disbelief

Run: 4.00 mile
Run Time: 00:32:13
Run Pace: 08:03.25 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

9 clarksville running series #1 (for me)

Run: 4.50 mile
Run Shoe: Plum and Mustard Nike Pegasus 34

10
11 drained

Run: 4.00 mile
Run Time: 00:36:52
Run Pace: 09:13 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

12 in(to) the thick of it

Run: 4.50 mile
Run Time: 00:40:05
Run Pace: 08:54.44 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

13 just keep running, just keep running

Run: 6.00 mile
Run Time: 00:50:59
Run Pace: 08:29.83 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

Run: 23.00 mile
Run Time: 02:40:09

14 sled walks pt 2
15 back to the og routes

Run: 4.50 mile
Run Time: 00:36:24
Run Pace: 08:05.33 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

16 clarksville running series #2

Run: 6.00 mile
Run Shoe: Plum and Mustard Nike Pegasus 34

17 trail running

Run: 4.00 mile
Run Time: 00:36:00
Run Pace: 09:00 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

18
19 666

Run: 4.50 mile
Run Time: 00:38:56
Run Pace: 08:39.11 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

20 happy father’s day!

Run: 6.00 mile
Run Time: 00:48:46
Run Pace: 08:07.66 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

Run: 25.00 mile
Run Time: 02:40:06

21 sled walks pt 3
22 a fall afternoon

Run: 5.00 mile
Run Time: 00:39:58
Run Pace: 07:59.6 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

23 clarksville running series #3

Run: 7.00 mile
Run Shoe: Plum and Mustard Nike Pegasus 34

24 i wasnt actually drunk, logan
25 boys

Run: 5.50 mile
Run Time: 00:47:26
Run Pace: 08:37.45 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

26 just getting it in

Run: 7.00 mile
Run Time: 01:01:08
Run Pace: 08:44 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

27 death

Run: 3.00 mile, 2.50 mile(5.50 mile)
Run Time: 00:27:11, 00:22:28(00:49:39)
Run Pace: 09:03.66 /mile, 08:59.2 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34 , Plum and Mustard Nike Pegasus 34

Run: 30.00 mile
Run Time: 03:18:11

28 sled walks pt 4
29 fartleking

Run: 4.50 mile
Run Time: 00:38:02
Run Pace: 08:27.11 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

30 clarksville running series #4

Run: 5.00 mile
Run Time: 00:38:54
Run Pace: 07:46.8 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

1
2 pre race ish

Run: 4.50 mile
Run Time: 00:39:52
Run Pace: 08:51.55 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

3 madison 10k

Run: 9.00 mile
Run Shoe: Plum and Mustard Nike Pegasus 34

4 the longest shakeout run of my life

Run: 7.00 mile
Run Time: 01:06:17
Run Pace: 09:28.14 /mile
Run Shoe: Plum and Mustard Nike Pegasus 34

Run: 30.00 mile
Run Time: 03:03:05

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