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Calendar of Laura Berman - May, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25 off
26 Double + lift

Run: 4.00 mile, 6.00 mile(10.00 mile)

27 Workout

Run: 6.00 mile

28 Maintenance + pillar + strides

Run: 6.00 mile

29 Maintenance + pillar

Run: 4.00 mile

30 Pre-meet + strides

Spinning Time: 00:30:00

1 Meet

Run: 8.00 mile

Run: 34.00 mile
Spinning Time: 00:30:00

2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
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