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Calendar of Laura V - March, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 yoga

Yoga Time: 00:15:00
28 HIIT(10)
1 yoga

Yoga Time: 00:20:00
2 legs(20), yoga

Yoga Time: 00:30:00
3 arms(10)
4 yoga

Yoga Time: 00:30:00
5 yoga, pilates(10)

Yoga Time: 00:20:00

Yoga Time: 01:55:00
6 legs(20), pilates(10)
7 pilates(10), yoga, core(5)

Yoga Time: 00:20:00
8 run, pilates(15)

Run: 2.30 mile
Run Shoe: brooks adrenaline
9 yoga, pilates(15)

Yoga Time: 00:20:00
10 pilates(20)
11
12 yoga

Yoga Time: 00:20:00

Yoga Time: 01:00:00
Run: 2.30 mile
13 barre(15)
14 legs(20), yoga

Yoga Time: 00:10:00
15 yoga

Yoga Time: 00:10:00
16 run, yoga

Run: 2.20 mile
Run Shoe: brooks adrenaline
Yoga Time: 00:15:00
17 yoga

Yoga Time: 00:10:00
18
19 run, yoga

Run: 2.50 mile
Run Shoe: brooks adrenaline
Yoga Time: 00:20:00

Yoga Time: 01:05:00
Run: 4.70 mile
20 barre(10), legs(20)
21
22 barre(20), yoga

Yoga Time: 00:10:00
23 yoga, pilates(15)

Yoga Time: 00:20:00
24 yoga, barre(10)

Yoga Time: 00:20:00
25 run, yoga

Run: 2.50 mile
Run Shoe: brooks adrenaline
Yoga Time: 00:10:00
26 yoga

Yoga Time: 00:30:00

Yoga Time: 01:30:00
Run: 2.50 mile
27 legs(20)
28 run, yoga

Run: 3.20 mile
Run Shoe: brooks adrenaline
Yoga Time: 00:20:00
29 barre(30), yoga

Yoga Time: 00:20:00
30
31
1
2

Run: 3.20 mile
Yoga Time: 00:40:00
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