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Calendar of Laura V - October, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 yoga

Yoga Time: 00:10:00

28 arms (10)
29
30 yoga, run

Run: 1.50 mile
Run Shoe: brooks adrenaline
Yoga Time: 00:10:00

1 yoga

Yoga Time: 00:20:00

2 driving range, yoga

Yoga Time: 00:20:00

3 yoga

Yoga Time: 00:45:00

Yoga Time: 01:45:00
Run: 1.50 mile

4 yoga, legs (30)

Yoga Time: 00:30:00

5
6 yoga

Yoga Time: 00:20:00

7 run quick

Run: 1.20 mile
Run Shoe: brooks adrenaline

8 arms(20)
9 yoga

Yoga Time: 00:30:00

10 hike/walk

Yoga Time: 01:20:00
Run: 1.20 mile

11 yoga, golf

Yoga Time: 00:20:00

12
13
14
15 walk, yoga

Yoga Time: 00:20:00

16 barre(15), yoga

Yoga Time: 00:45:00

17 yoga, full body(20)

Yoga Time: 00:40:00

Yoga Time: 02:05:00

18 walk, power yoga, core(5)

Yoga Time: 00:20:00

19 barre (20)
20 yoga, core(5)

Yoga Time: 00:30:00

21 walk, barre(20)
22 yoga

Yoga Time: 00:20:00

23
24

Yoga Time: 01:10:00

25
26
27
28
29
30
31
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