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Calendar of RunnyLani - August, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Runstreak #582 #sip 133

Run: 6.32 mile
Run Time: 01:12:00
Run Pace: 11:23.54 /mile

28 Runstreak #583 #sip 134

Run: 6.30 mile
Run Time: 01:12:16
Run Pace: 11:28.25 /mile

29 Runstreak #584 #sip 135

Run: 9.54 mile
Run Time: 01:54:22
Run Pace: 11:59.28 /mile

30 Runstreak #585 #sip 136

Run: 6.30 mile
Run Time: 01:15:39
Run Pace: 12:00.47 /mile

31 Runstreak #586 #sip 137

Run: 6.32 mile
Run Time: 01:13:24
Run Pace: 11:36.83 /mile

1 Runstreak #587 #sip 138 Mt. Umunhum

Run: 16.44 mile
Run Time: 05:24:00
Run Pace: 19:42.48 /mile

2 Runstreak #588 #sip 139

Run: 1.00 mile, 5.38 mile(6.38 mile)
Run Time: 00:12:54, 00:01:00(00:13:54)
Run Pace: 12:54 /mile, 00:11.15 /mile

Run: 57.60 mile
Run Time: 12:25:35

3 Runstreak #589 SIP #140

Run: 6.35 mile
Run Time: 01:10:39
Run Pace: 11:07.55 /mile

4 Runstreak #590 SIP #141

Run: 6.35 mile
Run Time: 01:10:39
Run Pace: 11:07.55 /mile

5 Runstreak #591 SIP #142

Run: 8.11 mile
Run Time: 01:39:37
Run Pace: 12:16.99 /mile

6 Runstreak #592 SIP #143

Run: 6.30 mile
Run Time: 01:39:37
Run Pace: 15:48.73 /mile

7 Runstreak #593 SIP #144

Run: 6.33 mile
Run Time: 01:12:26
Run Pace: 11:26.57 /mile

8 Runstreak #594 SIP #145 Mt. Vaca #9PeaksChallenge

Run: 14.67 mile
Run Time: 03:59:00
Run Pace: 16:17.50 /mile

9 Runstreak #595 SIP #146

Run: 3.43 mile, 3.55 mile, 0.97 mile(7.95 mile)
Run Time: 00:40:04, 00:52:35, 00:18:44(01:51:23)
Run Pace: 11:40.87 /mile, 14:48.73 /mile, 19:18.76 /mile

Run: 56.06 mile
Run Time: 12:43:21

10 Runstreak #596 SIP #147

Run: 6.32 mile
Run Time: 01:15:10
Run Pace: 11:53.60 /mile

11 Runstreak #597 SIP #148

Run: 6.33 mile
Run Time: 01:11:42
Run Pace: 11:19.62 /mile

12 Runstreak #598 SIP #149

Run: 6.32 mile
Run Time: 01:16:55
Run Pace: 12:10.22 /mile

13 Runstreak #599 SIP #150

Run: 8.01 mile
Run Time: 01:34:09
Run Pace: 11:45.24 /mile

14 Runstreak #600 SIP #151

Run: 6.33 mile
Run Time: 01:12:00
Run Pace: 11:22.46 /mile

15 Runstreak #601 SIP #152

Run: 13.32 mile
Run Time: 02:46:00
Run Pace: 12:27.74 /mile

16 Runstreak #602 SIP #153

Run: 7.61 mile
Run Time: 01:33:00
Run Pace: 12:13.24 /mile

Run: 54.24 mile
Run Time: 10:48:56

17 Runstreak #603 SIP #154

Run: 6.32 mile
Run Time: 01:13:25
Run Pace: 11:36.99 /mile

18 Runstreak #604 SIP #155

Run: 6.32 mile
Run Time: 01:12:10
Run Pace: 11:25.12 /mile

19 Runstreak #605 SIP #156

Run: 6.34 mile
Run Time: 01:12:00
Run Pace: 11:21.38 /mile

20 Runstreak #606 SIP #157 Wildfire smoke (N95)

Run: 7.60 mile
Run Time: 01:22:54
Run Pace: 10:54.47 /mile

21 Runstreak #607 SIP #158 Wildfire smoke (N95)

Run: 8.01 mile
Run Time: 01:30:57
Run Pace: 11:21.27 /mile

22 Runstreak #608 SIP #159

Run: 9.25 mile
Run Time: 01:43:00
Run Pace: 11:08.10 /mile

23 Runstreak #609 SIP #160

Run: 11.01 mile
Run Time: 02:12:00
Run Pace: 11:59.34 /mile

Run: 54.85 mile
Run Time: 10:26:26

24 Runstreak #610 SIP #161

Run: 1.04 mile, 5.26 mile(6.30 mile)
Run Time: 00:14:50, 01:04:14(01:19:04)
Run Pace: 14:15.76 /mile, 12:12.69 /mile

25 Runstreak #611 SIP #162 Plogging

Run: 6.44 mile
Run Time: 01:17:33
Run Pace: 12:02.51 /mile

26 Runstreak #612 SIP #163

Run: 7.54 mile
Run Time: 01:20:51
Run Pace: 10:43.36 /mile

27 Runstreak #613 SIP #164

Run: 8.15 mile
Run Time: 01:30:18
Run Pace: 11:04.78 /mile

28 Runstreak #614 SIP #165

Run: 6.32 mile
Run Time: 01:13:08
Run Pace: 11:34.30 /mile

29 Runstreak #615 SIP #166

Run: 3.21 mile
Run Time: 00:36:58
Run Pace: 11:30.96 /mile

30 Runstreak #616 SIP #167 Mt. Diablo

Run: 13.85 mile
Run Time: 04:56:46
Run Pace: 21:25.63 /mile

Run: 51.81 mile
Run Time: 12:14:38

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